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The Course
Half Splits
Hania's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:44 | 11:50 | 3.11 mi | 36:44 | 11:50 | - | |
10K | 1:14:41 | 12:02 | 3.10 mi | 37:57 | 12:13 | +0:23 | |
15K | 1:54:59 | 12:21 | 3.11 mi | 40:18 | 12:59 | +0:46 | |
20K | 2:44:52 | 13:16 | 3.11 mi | 49:53 | 16:04 | +3:05 | |
Half(13.10 mi) | 2:54:19 | 13:19 | 0.67 mi | 9:27 | 14:05 | -1:59 | |
25K | 3:27:35 | 13:22 | 2.43 mi | 33:16 | 13:40 | -0:25 | |
30K | 4:13:53 | 13:38 | 3.11 mi | 46:18 | 14:55 | +1:15 | |
35K | 4:58:03 | 13:43 | 3.11 mi | 44:10 | 14:13 | -0:42 | |
40K | 5:41:45 | 13:45 | 3.10 mi | 43:42 | 14:04 | -0:09 | |
Finish(26.22 mi) | 5:59:35 | 13:44 | 1.37 mi | 17:50 | 13:05 | -0:59 |
See the rest of Hania's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
13:43 /mi
Slowest Pace
16:04 /mi
Segments
Time at Faster Pace
2:12:49
37% of race
Time at Steady Pace
2:10:35
36% of race
Time at Slower Pace
1:36:11
27% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53324 | 21428 | 21428 | 52657 | 21150 | 21150 |
| 10K | 3.10 mi | 53001+323 | 21255+173 | 21255+173 | 52731 | 21147 | 21147 |
| 15K | 3.11 mi | 52916+85 | 21226+29 | 21226+29 | 52657 | 21150 | 21150 |
| 20K | 3.11 mi | 55184-2268 | 22807-1581 | 22807-1581 | 58024 | 24861 | 24861 |
| Half(13.10 mi) | 0.67 mi | 55114+70 | 22772+35 | 22772+35 | 53797 | 22277 | 22277 |
| 25K | 2.43 mi | 54316+798 | 22282+490 | 22282+490 | 50012 | 19952 | 19952 |
| 30K | 3.11 mi | 54019+297 | 22152+130 | 22152+130 | 52361 | 21573 | 21573 |
| 35K | 3.11 mi | 53263+756 | 21764+388 | 21764+388 | 47163 | 19069 | 19069 |
| 40K | 3.10 mi | 52901+362 | 21594+170 | 21594+170 | 48525 | 19999 | 19999 |
| Finish(26.22 mi) | 1.37 mi | 52694+207 | 21492+102 | 21492+102 | 46887 | 19122 | 19122 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52657
Females
21150
F18-39
21150
5K→10K
3.1 - 6.2 mi
Overall
52731
Females
21147
F18-39
21147
10K→15K
6.2 - 9.3 mi
Overall
52657
Females
21150
F18-39
21150
15K→20K
9.3 - 12.4 mi
Overall
58024
Females
24861
F18-39
24861
20K→Half
12.4 - 13.1 mi
Overall
53797
Females
22277
F18-39
22277
Half→25K
13.1 - 15.5 mi
Overall
50012
Females
19952
F18-39
19952
25K→30K
15.5 - 18.6 mi
Overall
52361
Females
21573
F18-39
21573
30K→35K
18.6 - 21.8 mi
Overall
47163
Females
19069
F18-39
19069
35K→40K
21.8 - 24.9 mi
Overall
48525
Females
19999
F18-39
19999
40K→Finish
24.9 - 26.2 mi
Overall
46887
Females
19122
F18-39
19122
Passing Analysis
No position changes recorded for this athlete.
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