Nicola Richards

Bib: 69267 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 49%
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:49/mi
30:28
49125
10K· 6.21 mi
10:24/mi
1:02:45
5081
15K· 9.32 mi
11:07/mi
1:37:16
4451
20K· 12.43 mi
11:04/mi
2:11:38
6740
Half· 13.10 mi
11:01/mi
2:19:01
27
25K· 15.53 mi
11:21/mi
2:46:39
5063
30K· 18.64 mi
11:37/mi
3:22:44
6946
35K· 21.75 mi
11:55/mi
3:59:45
8788
40K· 24.85 mi
11:29/mi
4:35:25
5875
Finish· 26.22 mi
10:58/mi
4:50:22
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:19:0110:37 /mi⚡ faster
2nd Half
2:31:2111:33 /mi+8.9%
Positive split — 8.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:289:493.11 mi30:28
9:49
-
10K
1:02:4510:063.10 mi32:17
10:24
+0:35
15K
1:37:1610:273.11 mi34:31
11:07
+0:43
20K
2:11:3810:363.11 mi34:22
11:04
-0:03
Half(13.10 mi)
2:19:0110:370.67 mi7:23
11:01
-0:03
25K
2:46:3910:442.43 mi27:38
11:21
+0:20
30K
3:22:4410:533.11 mi36:05
11:37
+0:16
35K
3:59:4511:023.11 mi37:01
11:55
+0:18
40K
4:35:2511:053.10 mi35:40
11:29
-0:26
Finish(26.22 mi)
4:50:2211:051.37 mi14:57
10:58
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:05 /mi

Slowest Pace

11:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:45

22% of race

Time at Steady Pace

1:58:51

41% of race

Time at Slower Pace

1:48:46

37% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi366781174211742424951489914899
10K3.10 mi38418-174012607-86512607-865402691359713597
15K3.11 mi39918-150013406-79913406-799424951489914899
20K3.11 mi40440-52213762-35613762-356422031502315023
Half(13.10 mi)0.67 mi40336+10413741+2113741+21391001356513565
25K2.43 mi39975+36113686+5513686+55392801388413884
30K3.11 mi39216+75913488+19813488+198366931305513055
35K3.11 mi38392+82413281+20713281+207342841257412574
40K3.10 mi37448+94413017+26413017+264315591169911699
Finish(26.22 mi)1.37 mi37094+35412902+11512902+115312631158611586

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×10story building
+49ft-125ft

Overall

42495

Females

14899

F18-39

14899

5K→10K

3.1 - 6.2 mi

Top 67%
×4story building
+50ft-81ft

Overall

40269

Females

13597

F18-39

13597

10K→15K

6.2 - 9.3 mi

Top 71%
×1story
+44ft-51ft

Overall

42495

Females

14899

F18-39

14899

15K→20K

9.3 - 12.4 mi

Top 71%
×3story building
+67ft-40ft

Overall

42203

Females

15023

F18-39

15023

20K→Half

12.4 - 13.1 mi

Top 65%
×2story building
+8ft-27ft

Overall

39100

Females

13565

F18-39

13565

Half→25K

13.1 - 15.5 mi

Top 66%
×2story building
+50ft-63ft

Overall

39280

Females

13884

F18-39

13884

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+69ft-46ft

Overall

36693

Females

13055

F18-39

13055

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+87ft-88ft

Overall

34284

Females

12574

F18-39

12574

35K→40K

21.8 - 24.9 mi

Top 53%
×3story building
+58ft-75ft

Overall

31559

Females

11699

F18-39

11699

40K→Finish

24.9 - 26.2 mi

Top 52%
×1story
+14ft-18ft

Overall

31263

Females

11586

F18-39

11586

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#36678
5K10K
2006266-1740
#36678 #38418
10K15K
1719219-1500
#38418 #39918
15K20K
893371-522
#39918 #40440
20KHalf
77181+104
#40440 #40336
Half25K
307668+361
#40336 #39975
25K30K
235994+759
#39975 #39216
30K35K
1821006+824
#39216 #38392
35K40K
901034+944
#38392 #37448
40KFinish
39393+354
#37448 #37094
TOTALS
55485132-416
#36678 #37094

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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