Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:07:24 | 10:51 | 3.10 mi | 34:26 | 11:05 | +0:28 | |
15K | 1:43:33 | 11:07 | 3.11 mi | 36:09 | 11:39 | +0:34 | |
20K | 2:18:08 | 11:07 | 3.11 mi | 34:35 | 11:08 | -0:31 | |
Half(13.10 mi) | 2:26:41 | 11:12 | 0.67 mi | 8:33 | 12:45 | +1:37 | |
25K | 2:55:47 | 11:19 | 2.43 mi | 29:06 | 11:57 | -0:48 | |
30K | 3:36:02 | 11:36 | 3.11 mi | 40:15 | 12:58 | +1:01 | |
35K | 4:19:07 | 11:55 | 3.11 mi | 43:05 | 13:53 | +0:55 | |
40K | 5:01:36 | 12:09 | 3.10 mi | 42:29 | 13:41 | -0:12 | |
Finish(26.22 mi) | 5:18:21 | 12:10 | 1.37 mi | 16:45 | 12:17 | -1:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
12:09 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:18:08
43% of race
Time at Steady Pace
54:24
17% of race
Time at Slower Pace
2:05:49
40% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44832 | 28640 | 28640 | 46256 | 29125 | 29125 |
| 10K | 3.10 mi | 45549-717 | 28931-291 | 28931-291 | 46190 | 29159 | 29159 |
| 15K | 3.11 mi | 45711-162 | 28977-46 | 28977-46 | 46256 | 29125 | 29125 |
| 20K | 3.11 mi | 44812+899 | 28555+422 | 28555+422 | 42690 | 27328 | 27328 |
| Half(13.10 mi) | 0.67 mi | 45132-320 | 28649-94 | 28649-94 | 49232 | 29759 | 29759 |
| 25K | 2.43 mi | 44518+614 | 28266+383 | 28266+383 | 42748 | 26939 | 26939 |
| 30K | 3.11 mi | 44489+29 | 28105+161 | 28105+161 | 44241 | 27192 | 27192 |
| 35K | 3.11 mi | 44703-214 | 27988+117 | 27988+117 | 45475 | 27250 | 27250 |
| 40K | 3.10 mi | 44917-214 | 27935+53 | 27935+53 | 46374 | 27435 | 27435 |
| Finish(26.22 mi) | 1.37 mi | 44726+191 | 27796+139 | 27796+139 | 41839 | 25277 | 25277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46256
Males
29125
M45-49
29125
5K→10K
3.1 - 6.2 mi
Overall
46190
Males
29159
M45-49
29159
10K→15K
6.2 - 9.3 mi
Overall
46256
Males
29125
M45-49
29125
15K→20K
9.3 - 12.4 mi
Overall
42690
Males
27328
M45-49
27328
20K→Half
12.4 - 13.1 mi
Overall
49232
Males
29759
M45-49
29759
Half→25K
13.1 - 15.5 mi
Overall
42748
Males
26939
M45-49
26939
25K→30K
15.5 - 18.6 mi
Overall
44241
Males
27192
M45-49
27192
30K→35K
18.6 - 21.8 mi
Overall
45475
Males
27250
M45-49
27250
35K→40K
21.8 - 24.9 mi
Overall
46374
Males
27435
M45-49
27435
40K→Finish
24.9 - 26.2 mi
Overall
41839
Males
25277
M45-49
25277
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44832 |
| 5K → 10K | 1302585-717 | #44832 → #45549 |
| 10K → 15K | 689527-162 | #45549 → #45711 |
| 15K → 20K | 1391038+899 | #45711 → #44812 |
| 20K → Half | 38464-320 | #44812 → #45132 |
| Half → 25K | 227841+614 | #45132 → #44518 |
| 25K → 30K | 546575+29 | #44518 → #44489 |
| 30K → 35K | 620406-214 | #44489 → #44703 |
| 35K → 40K | 494280-214 | #44703 → #44917 |
| 40K → Finish | 70261+191 | #44917 → #44726 |
| TOTALS | 44714577+106 | #44832 → #44726 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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