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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:03:07 | 10:10 | 3.10 mi | 31:54 | 10:17 | +0:14 | |
15K | 1:36:01 | 10:19 | 3.11 mi | 32:54 | 10:36 | +0:19 | |
20K | 2:07:25 | 10:16 | 3.11 mi | 31:24 | 10:07 | -0:29 | |
Half(13.10 mi) | 2:14:18 | 10:16 | 0.67 mi | 6:53 | 10:16 | +0:09 | |
25K | 2:42:48 | 10:29 | 2.43 mi | 28:30 | 11:42 | +1:26 | |
30K | 3:19:08 | 10:41 | 3.11 mi | 36:20 | 11:42 | 0:00 | |
35K | 3:50:36 | 10:37 | 3.11 mi | 31:28 | 10:08 | -1:34 | |
40K | 4:20:38 | 10:30 | 3.10 mi | 30:02 | 9:41 | -0:27 | |
Finish(26.22 mi) | 4:33:13 | 10:26 | 1.37 mi | 12:35 | 9:14 | -0:27 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:26 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
42:37
16% of race
Time at Steady Pace
2:45:46
61% of race
Time at Slower Pace
1:04:50
24% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39166 | 12975 | 12975 | 38144 | 12568 | 12568 |
| 10K | 3.10 mi | 38973+193 | 12885+90 | 12885+90 | 39073 | 12986 | 12986 |
| 15K | 3.11 mi | 38615+358 | 12738+147 | 12738+147 | 38144 | 12568 | 12568 |
| 20K | 3.11 mi | 37363+1252 | 12207+531 | 12207+531 | 34485 | 11027 | 11027 |
| Half(13.10 mi) | 0.67 mi | 37044+319 | 12077+130 | 12077+130 | 32780 | 10360 | 10360 |
| 25K | 2.43 mi | 37905-861 | 12623-546 | 12623-546 | 41466 | 15070 | 15070 |
| 30K | 3.11 mi | 37663+242 | 12689-66 | 12689-66 | 37190 | 13323 | 13323 |
| 35K | 3.11 mi | 34977+2686 | 11620+1069 | 11620+1069 | 22692 | 7157 | 7157 |
| 40K | 3.10 mi | 32414+2563 | 10702+918 | 10702+918 | 18553 | 5966 | 5966 |
| Finish(26.22 mi) | 1.37 mi | 31435+979 | 10323+379 | 10323+379 | 16829 | 5359 | 5359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38144
Females
12568
F18-39
12568
5K→10K
3.1 - 6.2 mi
Overall
39073
Females
12986
F18-39
12986
10K→15K
6.2 - 9.3 mi
Overall
38144
Females
12568
F18-39
12568
15K→20K
9.3 - 12.4 mi
Overall
34485
Females
11027
F18-39
11027
20K→Half
12.4 - 13.1 mi
Overall
32780
Females
10360
F18-39
10360
Half→25K
13.1 - 15.5 mi
Overall
41466
Females
15070
F18-39
15070
25K→30K
15.5 - 18.6 mi
Overall
37190
Females
13323
F18-39
13323
30K→35K
18.6 - 21.8 mi
Overall
22692
Females
7157
F18-39
7157
35K→40K
21.8 - 24.9 mi
Overall
18553
Females
5966
F18-39
5966
40K→Finish
24.9 - 26.2 mi
Overall
16829
Females
5359
F18-39
5359
Passing Analysis
No position changes recorded for this athlete.
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