Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 54:12 | 8:44 | 3.10 mi | 28:07 | 9:03 | +0:39 | |
15K | 1:23:00 | 8:55 | 3.11 mi | 28:48 | 9:17 | +0:14 | |
20K | 1:51:26 | 8:59 | 3.11 mi | 28:26 | 9:10 | -0:07 | |
Half(13.10 mi) | 1:57:47 | 9:00 | 0.67 mi | 6:21 | 9:28 | +0:18 | |
25K | 2:20:49 | 9:04 | 2.43 mi | 23:02 | 9:28 | 0:00 | |
30K | 2:52:26 | 9:16 | 3.11 mi | 31:37 | 10:11 | +0:43 | |
35K | 3:25:26 | 9:27 | 3.11 mi | 33:00 | 10:38 | +0:27 | |
40K | 3:59:04 | 9:38 | 3.10 mi | 33:38 | 10:50 | +0:12 | |
Finish(26.22 mi) | 4:14:05 | 9:42 | 1.37 mi | 15:01 | 11:01 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:42 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
54:12
21% of race
Time at Steady Pace
1:26:37
34% of race
Time at Slower Pace
1:53:16
45% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18606 | 13882 | 13882 | 24868 | 17989 | 17989 |
| 10K | 3.10 mi | 21743-3137 | 15923-2041 | 15923-2041 | 25230 | 18135 | 18135 |
| 15K | 3.11 mi | 22632-889 | 16507-584 | 16507-584 | 24868 | 17989 | 17989 |
| 20K | 3.11 mi | 23239-607 | 16903-396 | 16903-396 | 25618 | 18401 | 18401 |
| Half(13.10 mi) | 0.67 mi | 23375-136 | 16997-94 | 16997-94 | 25739 | 18384 | 18384 |
| 25K | 2.43 mi | 23635-260 | 17114-117 | 17114-117 | 25142 | 17867 | 17867 |
| 30K | 3.11 mi | 24457-822 | 17512-398 | 17512-398 | 26759 | 18424 | 18424 |
| 35K | 3.11 mi | 24550-93 | 17370+142 | 17370+142 | 25851 | 17267 | 17267 |
| 40K | 3.10 mi | 24624-74 | 17192+178 | 17192+178 | 26676 | 17167 | 17167 |
| Finish(26.22 mi) | 1.37 mi | 24889-265 | 17275-83 | 17275-83 | 31622 | 19816 | 19816 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24868
Males
17989
M45-49
17989
5K→10K
3.1 - 6.2 mi
Overall
25230
Males
18135
M45-49
18135
10K→15K
6.2 - 9.3 mi
Overall
24868
Males
17989
M45-49
17989
15K→20K
9.3 - 12.4 mi
Overall
25618
Males
18401
M45-49
18401
20K→Half
12.4 - 13.1 mi
Overall
25739
Males
18384
M45-49
18384
Half→25K
13.1 - 15.5 mi
Overall
25142
Males
17867
M45-49
17867
25K→30K
15.5 - 18.6 mi
Overall
26759
Males
18424
M45-49
18424
30K→35K
18.6 - 21.8 mi
Overall
25851
Males
17267
M45-49
17267
35K→40K
21.8 - 24.9 mi
Overall
26676
Males
17167
M45-49
17167
40K→Finish
24.9 - 26.2 mi
Overall
31622
Males
19816
M45-49
19816
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18606 |
| 5K → 10K | 318952-3137 | #18606 → #21743 |
| 10K → 15K | 1057168-889 | #21743 → #22632 |
| 15K → 20K | 802195-607 | #22632 → #23239 |
| 20K → Half | 18953-136 | #23239 → #23375 |
| Half → 25K | 568308-260 | #23375 → #23635 |
| 25K → 30K | 1211389-822 | #23635 → #24457 |
| 30K → 35K | 662569-93 | #24457 → #24550 |
| 35K → 40K | 524450-74 | #24550 → #24624 |
| 40K → Finish | 373108-265 | #24624 → #24889 |
| TOTALS | 85752292-6283 | #18606 → #24889 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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