Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:36 | 7:17 | 3.11 mi | 22:36 | 7:17 | - | |
10K | 46:08 | 7:26 | 3.10 mi | 23:32 | 7:35 | +0:18 | |
15K | 1:11:51 | 7:43 | 3.11 mi | 25:43 | 8:17 | +0:42 | |
20K | 1:37:32 | 7:51 | 3.11 mi | 25:41 | 8:16 | -0:01 | |
Half(13.10 mi) | 1:43:10 | 7:53 | 0.67 mi | 5:38 | 8:24 | +0:08 | |
25K | 2:04:00 | 7:59 | 2.43 mi | 20:50 | 8:34 | +0:10 | |
30K | 2:32:16 | 8:11 | 3.11 mi | 28:16 | 9:06 | +0:32 | |
35K | 3:01:56 | 8:22 | 3.11 mi | 29:40 | 9:33 | +0:27 | |
40K | 3:32:20 | 8:33 | 3.10 mi | 30:24 | 9:48 | +0:15 | |
Finish(26.22 mi) | 3:45:59 | 8:38 | 1.37 mi | 13:39 | 10:01 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
8:38 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
46:08
20% of race
Time at Steady Pace
1:17:52
34% of race
Time at Slower Pace
1:41:59
45% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7350 | 6283 | 6283 | 14105 | 10871 | 10871 |
| 10K | 3.10 mi | 8018-668 | 6732-449 | 6732-449 | 8887 | 7334 | 7334 |
| 15K | 3.11 mi | 9718-1700 | 7886-1154 | 7886-1154 | 14105 | 10871 | 10871 |
| 20K | 3.11 mi | 10932-1214 | 8670-784 | 8670-784 | 15691 | 11888 | 11888 |
| Half(13.10 mi) | 0.67 mi | 11090-158 | 8770-100 | 8770-100 | 14630 | 11159 | 11159 |
| 25K | 2.43 mi | 11984-894 | 9352-582 | 9352-582 | 16243 | 12148 | 12148 |
| 30K | 3.11 mi | 13174-1190 | 10133-781 | 10133-781 | 18143 | 13182 | 13182 |
| 35K | 3.11 mi | 13911-737 | 10519-386 | 10519-386 | 18694 | 13112 | 13112 |
| 40K | 3.10 mi | 14430-519 | 10707-188 | 10707-188 | 19358 | 13056 | 13056 |
| Finish(26.22 mi) | 1.37 mi | 14859-429 | 10959-252 | 10959-252 | 23078 | 15166 | 15166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14105
Males
10871
M40-44
10871
5K→10K
3.1 - 6.2 mi
Overall
8887
Males
7334
M40-44
7334
10K→15K
6.2 - 9.3 mi
Overall
14105
Males
10871
M40-44
10871
15K→20K
9.3 - 12.4 mi
Overall
15691
Males
11888
M40-44
11888
20K→Half
12.4 - 13.1 mi
Overall
14630
Males
11159
M40-44
11159
Half→25K
13.1 - 15.5 mi
Overall
16243
Males
12148
M40-44
12148
25K→30K
15.5 - 18.6 mi
Overall
18143
Males
13182
M40-44
13182
30K→35K
18.6 - 21.8 mi
Overall
18694
Males
13112
M40-44
13112
35K→40K
21.8 - 24.9 mi
Overall
19358
Males
13056
M40-44
13056
40K→Finish
24.9 - 26.2 mi
Overall
23078
Males
15166
M40-44
15166
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7350 |
| 5K → 10K | 71143-668 | #7350 → #8018 |
| 10K → 15K | 171616-1700 | #8018 → #9718 |
| 15K → 20K | 123825-1214 | #9718 → #10932 |
| 20K → Half | 1679-158 | #10932 → #11090 |
| Half → 25K | 95662-894 | #11090 → #11984 |
| 25K → 30K | 1300110-1190 | #11984 → #13174 |
| 30K → 35K | 940203-737 | #13174 → #13911 |
| 35K → 40K | 743224-519 | #13911 → #14430 |
| 40K → Finish | 49263-429 | #14430 → #14859 |
| TOTALS | 8263755-7509 | #7350 → #14859 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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