Puspa Poarangan

Bib: 69201 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:58/mi

37:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:47/mi

1:19:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:20/mi

2:07:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:41/mi

2:56:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:47/mi

3:06:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:41/mi

3:44:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:41/mi

4:30:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:34/mi

5:12:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:34/mi

5:51:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:28/mi

6:09:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

3:06:1214:13 /mi+1.5%

2nd Half

3:03:1913:59 /mi✓ faster

Negative split — 1.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:10	11:58	3.11 mi	37:10	11:58	-
10K	1:19:57	12:53	3.10 mi	42:47	13:47	+1:49
15K	2:07:35	13:42	3.11 mi	47:38	15:20	+1:33
20K	2:56:17	14:12	3.11 mi	48:42	15:41	+0:21
Half(13.10 mi)	3:06:12	14:13	0.67 mi	9:55	14:47	-0:54
25K	3:44:24	14:27	2.43 mi	38:12	15:41	+0:54
30K	4:30:00	14:30	3.11 mi	45:36	14:41	-1:00
35K	5:12:08	14:22	3.11 mi	42:08	13:34	-1:07
40K	5:51:10	14:08	3.10 mi	39:02	12:34	-1:00
Finish(26.22 mi)	6:09:31	14:07	1.37 mi	18:21	13:28	+0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

14:06 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:28

49% of race

Time at Steady Pace

55:31

15% of race

Time at Slower Pace

2:14:32

36% of race

Average Pace: 14:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	53919	21846	21846	57909	24736	24736
10K	3.10 mi	55942-2023	23300-1454	23300-1454	57003	24077	24077
15K	3.11 mi	56892-950	23977-677	23977-677	57909	24736	24736
20K	3.11 mi	57213-321	24226-249	24226-249	57642	24592	24592
Half(13.10 mi)	0.67 mi	57151+62	24198+28	24198+28	55536	23372	23372
25K	2.43 mi	56918+233	24045+153	24045+153	55420	23235	23235
30K	3.11 mi	56331+587	23671+374	23671+374	51641	21143	21143
35K	3.11 mi	55305+1026	23021+650	23021+650	43822	17330	17330
40K	3.10 mi	54196+1109	22392+629	22392+629	39427	15465	15465
Finish(26.22 mi)	1.37 mi	54014+182	22295+97	22295+97	48823	20128	20128

20128

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#53919
5K → 10K	2150127-2023	#53919 → #55942
10K → 15K	101363-950	#55942 → #56892
15K → 20K	460139-321	#56892 → #57213
20K → Half	3294+62	#57213 → #57151
Half → 25K	93326+233	#57151 → #56918
25K → 30K	14601+587	#56918 → #56331
30K → 35K	71033+1026	#56331 → #55305
35K → 40K	31112+1109	#55305 → #54196
40K → Finish	22204+182	#54196 → #54014
TOTALS	37943699-95	#53919 → #54014

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing