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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 57:02 | 9:11 | 3.10 mi | 29:30 | 9:30 | +0:38 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 32:25 | 10:27 | +0:57 | |
20K | 2:01:03 | 9:45 | 3.11 mi | 31:36 | 10:11 | -0:16 | |
Half(13.10 mi) | 2:07:51 | 9:46 | 0.67 mi | 6:48 | 10:08 | -0:03 | |
25K | 2:36:26 | 10:05 | 2.43 mi | 28:35 | 11:45 | +1:37 | |
30K | 3:14:04 | 10:25 | 3.11 mi | 37:38 | 12:07 | +0:22 | |
35K | 3:55:37 | 10:51 | 3.11 mi | 41:33 | 13:23 | +1:16 | |
40K | 4:39:29 | 11:15 | 3.10 mi | 43:52 | 14:08 | +0:45 | |
Finish(26.22 mi) | 5:00:27 | 11:29 | 1.37 mi | 20:58 | 15:23 | +1:15 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
11:28 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:07:51
43% of race
Time at Steady Pace
1:06:13
22% of race
Time at Slower Pace
1:46:23
35% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24754 | 17870 | 17870 | 36757 | 24823 | 24823 |
| 10K | 3.10 mi | 28188-3434 | 20000-2130 | 20000-2130 | 31428 | 21979 | 21979 |
| 15K | 3.11 mi | 31715-3527 | 22164-2164 | 22164-2164 | 36757 | 24823 | 24823 |
| 20K | 3.11 mi | 32522-807 | 22559-395 | 22559-395 | 35087 | 23724 | 23724 |
| Half(13.10 mi) | 0.67 mi | 32436+86 | 22485+74 | 22485+74 | 31700 | 21831 | 21831 |
| 25K | 2.43 mi | 34217-1781 | 23390-905 | 23390-905 | 41629 | 26424 | 26424 |
| 30K | 3.11 mi | 35449-1232 | 23786-396 | 23786-396 | 39666 | 25046 | 25046 |
| 35K | 3.11 mi | 36899-1450 | 24328-542 | 24328-542 | 42854 | 25956 | 25956 |
| 40K | 3.10 mi | 38760-1861 | 25037-709 | 25037-709 | 48774 | 28587 | 28587 |
| Finish(26.22 mi) | 1.37 mi | 40240-1480 | 25717-680 | 25717-680 | 55259 | 31609 | 31609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36757
Males
24823
M70-74
24823
5K→10K
3.1 - 6.2 mi
Overall
31428
Males
21979
M70-74
21979
10K→15K
6.2 - 9.3 mi
Overall
36757
Males
24823
M70-74
24823
15K→20K
9.3 - 12.4 mi
Overall
35087
Males
23724
M70-74
23724
20K→Half
12.4 - 13.1 mi
Overall
31700
Males
21831
M70-74
21831
Half→25K
13.1 - 15.5 mi
Overall
41629
Males
26424
M70-74
26424
25K→30K
15.5 - 18.6 mi
Overall
39666
Males
25046
M70-74
25046
30K→35K
18.6 - 21.8 mi
Overall
42854
Males
25956
M70-74
25956
35K→40K
21.8 - 24.9 mi
Overall
48774
Males
28587
M70-74
28587
40K→Finish
24.9 - 26.2 mi
Overall
55259
Males
31609
M70-74
31609
Passing Analysis
No position changes recorded for this athlete.
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