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The Course
Half Splits
Annelisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:22 | 7:51 | 3.11 mi | 24:22 | 7:51 | - | |
10K | 48:56 | 7:53 | 3.10 mi | 24:34 | 7:55 | +0:04 | |
15K | 1:14:32 | 8:00 | 3.11 mi | 25:36 | 8:15 | +0:20 | |
20K | 1:39:26 | 8:01 | 3.11 mi | 24:54 | 8:01 | -0:14 | |
Half(13.10 mi) | 1:44:49 | 8:01 | 0.67 mi | 5:23 | 8:02 | +0:01 | |
25K | 2:04:13 | 8:00 | 2.43 mi | 19:24 | 7:58 | -0:04 | |
30K | 2:29:30 | 8:02 | 3.11 mi | 25:17 | 8:09 | +0:11 | |
35K | 2:54:46 | 8:03 | 3.11 mi | 25:16 | 8:08 | -0:01 | |
40K | 3:19:32 | 8:02 | 3.10 mi | 24:46 | 7:59 | -0:09 | |
Finish(26.22 mi) | 3:29:52 | 8:01 | 1.37 mi | 10:20 | 7:35 | -0:24 |
See the rest of Annelisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:01 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
59:16
28% of race
Time at Steady Pace
2:30:36
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12286 | 2678 | 2678 | 13708 | 3084 | 3084 |
| 10K | 3.10 mi | 11987+299 | 2602+76 | 2602+76 | 11859 | 2562 | 2562 |
| 15K | 3.11 mi | 12464-477 | 2763-161 | 2763-161 | 13708 | 3084 | 3084 |
| 20K | 3.11 mi | 12641-177 | 2801-38 | 2801-38 | 13227 | 2966 | 2966 |
| Half(13.10 mi) | 0.67 mi | 12538+103 | 2770+31 | 2770+31 | 10980 | 2239 | 2239 |
| 25K | 2.43 mi | 12153+385 | 2671+99 | 2671+99 | 10982 | 2333 | 2333 |
| 30K | 3.11 mi | 11640+513 | 2544+127 | 2544+127 | 10308 | 2191 | 2191 |
| 35K | 3.11 mi | 10899+741 | 2371+173 | 2371+173 | 8429 | 1775 | 1775 |
| 40K | 3.10 mi | 10087+812 | 2192+179 | 2192+179 | 6859 | 1456 | 1456 |
| Finish(26.22 mi) | 1.37 mi | 9720+367 | 2088+104 | 2088+104 | 5180 | 931 | 931 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13708
Females
3084
F45-49
3084
5K→10K
3.1 - 6.2 mi
Overall
11859
Females
2562
F45-49
2562
10K→15K
6.2 - 9.3 mi
Overall
13708
Females
3084
F45-49
3084
15K→20K
9.3 - 12.4 mi
Overall
13227
Females
2966
F45-49
2966
20K→Half
12.4 - 13.1 mi
Overall
10980
Females
2239
F45-49
2239
Half→25K
13.1 - 15.5 mi
Overall
10982
Females
2333
F45-49
2333
25K→30K
15.5 - 18.6 mi
Overall
10308
Females
2191
F45-49
2191
30K→35K
18.6 - 21.8 mi
Overall
8429
Females
1775
F45-49
1775
35K→40K
21.8 - 24.9 mi
Overall
6859
Females
1456
F45-49
1456
40K→Finish
24.9 - 26.2 mi
Overall
5180
Females
931
F45-49
931
Passing Analysis
No position changes recorded for this athlete.
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