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The Course
Half Splits
Chiara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:45 | 13:27 | 3.11 mi | 41:45 | 13:27 | - | |
10K | 1:17:41 | 12:31 | 3.10 mi | 35:56 | 11:34 | -1:53 | |
15K | 1:58:17 | 12:42 | 3.11 mi | 40:36 | 13:05 | +1:31 | |
20K | 2:37:08 | 12:39 | 3.11 mi | 38:51 | 12:31 | -0:34 | |
Half(13.10 mi) | 2:45:35 | 12:39 | 0.67 mi | 8:27 | 12:36 | +0:05 | |
25K | 3:16:26 | 12:39 | 2.43 mi | 30:51 | 12:40 | +0:04 | |
30K | 3:55:49 | 12:40 | 3.11 mi | 39:23 | 12:41 | +0:01 | |
35K | 4:36:04 | 12:42 | 3.11 mi | 40:15 | 12:58 | +0:17 | |
40K | 5:15:27 | 12:42 | 3.10 mi | 39:23 | 12:41 | -0:17 | |
Finish(26.22 mi) | 5:33:20 | 12:44 | 1.37 mi | 17:53 | 13:07 | +0:26 |
See the rest of Chiara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
12:43 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
3:12:51
58% of race
Time at Steady Pace
2:20:29
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57908 | 33137 | 33137 | 53010 | 31557 | 31557 |
| 10K | 3.10 mi | 54841+3067 | 32260+877 | 32260+877 | 49593 | 30470 | 30470 |
| 15K | 3.11 mi | 54223+618 | 32037+223 | 32037+223 | 53010 | 31557 | 31557 |
| 20K | 3.11 mi | 53154+1069 | 31632+405 | 31632+405 | 50002 | 30323 | 30323 |
| Half(13.10 mi) | 0.67 mi | 52940+214 | 31541+91 | 31541+91 | 48541 | 29467 | 29467 |
| 25K | 2.43 mi | 51777+1163 | 31080+461 | 31080+461 | 46087 | 28388 | 28388 |
| 30K | 3.11 mi | 50313+1464 | 30482+598 | 30482+598 | 42730 | 26493 | 26493 |
| 35K | 3.11 mi | 49018+1295 | 29821+661 | 29821+661 | 40545 | 24861 | 24861 |
| 40K | 3.10 mi | 48109+909 | 29337+484 | 29337+484 | 40192 | 24311 | 24311 |
| Finish(26.22 mi) | 1.37 mi | 48054+55 | 29264+73 | 29264+73 | 47062 | 27780 | 27780 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53010
Males
31557
M45-49
31557
5K→10K
3.1 - 6.2 mi
Overall
49593
Males
30470
M45-49
30470
10K→15K
6.2 - 9.3 mi
Overall
53010
Males
31557
M45-49
31557
15K→20K
9.3 - 12.4 mi
Overall
50002
Males
30323
M45-49
30323
20K→Half
12.4 - 13.1 mi
Overall
48541
Males
29467
M45-49
29467
Half→25K
13.1 - 15.5 mi
Overall
46087
Males
28388
M45-49
28388
25K→30K
15.5 - 18.6 mi
Overall
42730
Males
26493
M45-49
26493
30K→35K
18.6 - 21.8 mi
Overall
40545
Males
24861
M45-49
24861
35K→40K
21.8 - 24.9 mi
Overall
40192
Males
24311
M45-49
24311
40K→Finish
24.9 - 26.2 mi
Overall
47062
Males
27780
M45-49
27780
Passing Analysis
No position changes recorded for this athlete.
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