Race Timeline
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The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:12 | 11:40 | 3.11 mi | 36:12 | 11:40 | - | |
10K | 1:15:50 | 12:13 | 3.10 mi | 39:38 | 12:46 | +1:06 | |
15K | 1:58:52 | 12:46 | 3.11 mi | 43:02 | 13:52 | +1:06 | |
20K | 2:40:54 | 12:57 | 3.11 mi | 42:02 | 13:32 | -0:20 | |
Half(13.10 mi) | 2:50:50 | 13:03 | 0.67 mi | 9:56 | 14:49 | +1:17 | |
25K | 3:27:18 | 13:21 | 2.43 mi | 36:28 | 14:59 | +0:10 | |
30K | 4:14:02 | 13:38 | 3.11 mi | 46:44 | 15:03 | +0:04 | |
35K | 5:02:13 | 13:54 | 3.11 mi | 48:11 | 15:31 | +0:28 | |
40K | 5:56:10 | 14:20 | 3.10 mi | 53:57 | 17:22 | +1:51 | |
Finish(26.22 mi) | 6:22:36 | 14:37 | 1.37 mi | 26:26 | 19:23 | +2:01 |
See the rest of Justin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
14:36 /mi
Slowest Pace
19:23 /mi
Segments
Time at Faster Pace
2:40:54
42% of race
Time at Steady Pace
2:21:19
37% of race
Time at Slower Pace
1:20:23
21% of race
Average Pace: 14:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52509 | 31568 | 31568 | 55348 | 32328 | 32328 |
| 10K | 3.10 mi | 53727-1218 | 31912-344 | 31912-344 | 54655 | 32152 | 32152 |
| 15K | 3.11 mi | 54460-733 | 32118-206 | 32118-206 | 55348 | 32328 | 32328 |
| 20K | 3.11 mi | 54224+236 | 32001+117 | 32001+117 | 53532 | 31537 | 31537 |
| Half(13.10 mi) | 0.67 mi | 54336-112 | 32018-17 | 32018-17 | 55589 | 32119 | 32119 |
| 25K | 2.43 mi | 54255+81 | 31943+75 | 31943+75 | 53906 | 31536 | 31536 |
| 30K | 3.11 mi | 54052+203 | 31812+131 | 31812+131 | 52826 | 30914 | 30914 |
| 35K | 3.11 mi | 53935+117 | 31687+125 | 31687+125 | 52370 | 30399 | 30399 |
| 40K | 3.10 mi | 54795-860 | 31982-295 | 31982-295 | 57617 | 32702 | 32702 |
| Finish(26.22 mi) | 1.37 mi | 55393-598 | 32157-175 | 32157-175 | 59145 | 33313 | 33313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55348
Males
32328
M40-44
32328
5K→10K
3.1 - 6.2 mi
Overall
54655
Males
32152
M40-44
32152
10K→15K
6.2 - 9.3 mi
Overall
55348
Males
32328
M40-44
32328
15K→20K
9.3 - 12.4 mi
Overall
53532
Males
31537
M40-44
31537
20K→Half
12.4 - 13.1 mi
Overall
55589
Males
32119
M40-44
32119
Half→25K
13.1 - 15.5 mi
Overall
53906
Males
31536
M40-44
31536
25K→30K
15.5 - 18.6 mi
Overall
52826
Males
30914
M40-44
30914
30K→35K
18.6 - 21.8 mi
Overall
52370
Males
30399
M40-44
30399
35K→40K
21.8 - 24.9 mi
Overall
57617
Males
32702
M40-44
32702
40K→Finish
24.9 - 26.2 mi
Overall
59145
Males
33313
M40-44
33313
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #52509 |
| 5K → 10K | 1517299-1218 | #52509 → #53727 |
| 10K → 15K | 929196-733 | #53727 → #54460 |
| 15K → 20K | 262498+236 | #54460 → #54224 |
| 20K → Half | 17058-112 | #54224 → #54336 |
| Half → 25K | 283364+81 | #54336 → #54255 |
| 25K → 30K | 195398+203 | #54255 → #54052 |
| 30K → 35K | 224341+117 | #54052 → #53935 |
| 35K → 40K | 90040-860 | #53935 → #54795 |
| 40K → Finish | 61012-598 | #54795 → #55393 |
| TOTALS | 50902206-2884 | #52509 → #55393 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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