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The Course
Half Splits
Sioned's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:39 | 3.11 mi | 33:03 | 10:39 | - | |
10K | 1:06:45 | 10:45 | 3.10 mi | 33:42 | 10:51 | +0:12 | |
15K | 1:40:50 | 10:50 | 3.11 mi | 34:05 | 10:59 | +0:08 | |
20K | 2:14:55 | 10:52 | 3.11 mi | 34:05 | 10:59 | 0:00 | |
Half(13.10 mi) | 2:22:40 | 10:54 | 0.67 mi | 7:45 | 11:33 | +0:34 | |
25K | 2:51:06 | 11:01 | 2.43 mi | 28:26 | 11:41 | +0:08 | |
30K | 3:30:33 | 11:18 | 3.11 mi | 39:27 | 12:42 | +1:01 | |
35K | 4:11:53 | 11:35 | 3.11 mi | 41:20 | 13:19 | +0:37 | |
40K | 4:52:33 | 11:47 | 3.10 mi | 40:40 | 13:06 | -0:13 | |
Finish(26.22 mi) | 5:08:17 | 11:46 | 1.37 mi | 15:44 | 11:33 | -1:33 |
See the rest of Sioned's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:46 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
2:14:55
44% of race
Time at Steady Pace
51:55
17% of race
Time at Slower Pace
2:01:27
39% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45133 | 16310 | 16310 | 41415 | 14309 | 14309 |
| 10K | 3.10 mi | 44621+512 | 16017+293 | 16017+293 | 44391 | 15917 | 15917 |
| 15K | 3.11 mi | 43366+1255 | 15299+718 | 15299+718 | 41415 | 14309 | 14309 |
| 20K | 3.11 mi | 42723+643 | 15024+275 | 15024+275 | 41554 | 14679 | 14679 |
| Half(13.10 mi) | 0.67 mi | 42720+3 | 15053-29 | 15053-29 | 43042 | 15769 | 15769 |
| 25K | 2.43 mi | 42259+461 | 14908+145 | 14908+145 | 41347 | 14999 | 14999 |
| 30K | 3.11 mi | 42384-125 | 15178-270 | 15178-270 | 42874 | 16255 | 16255 |
| 35K | 3.11 mi | 42446-62 | 15433-255 | 15433-255 | 42464 | 16641 | 16641 |
| 40K | 3.10 mi | 42560-114 | 15664-231 | 15664-231 | 42929 | 17131 | 17131 |
| Finish(26.22 mi) | 1.37 mi | 42215+345 | 15526+138 | 15526+138 | 36172 | 13865 | 13865 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41415
Females
14309
F18-39
14309
5K→10K
3.1 - 6.2 mi
Overall
44391
Females
15917
F18-39
15917
10K→15K
6.2 - 9.3 mi
Overall
41415
Females
14309
F18-39
14309
15K→20K
9.3 - 12.4 mi
Overall
41554
Females
14679
F18-39
14679
20K→Half
12.4 - 13.1 mi
Overall
43042
Females
15769
F18-39
15769
Half→25K
13.1 - 15.5 mi
Overall
41347
Females
14999
F18-39
14999
25K→30K
15.5 - 18.6 mi
Overall
42874
Females
16255
F18-39
16255
30K→35K
18.6 - 21.8 mi
Overall
42464
Females
16641
F18-39
16641
35K→40K
21.8 - 24.9 mi
Overall
42929
Females
17131
F18-39
17131
40K→Finish
24.9 - 26.2 mi
Overall
36172
Females
13865
F18-39
13865
Passing Analysis
No position changes recorded for this athlete.
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