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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:09:00 | 11:07 | 3.10 mi | 35:21 | 11:23 | +0:33 | |
15K | 1:45:12 | 11:18 | 3.11 mi | 36:12 | 11:40 | +0:17 | |
20K | 2:20:01 | 11:17 | 3.11 mi | 34:49 | 11:13 | -0:27 | |
Half(13.10 mi) | 2:27:50 | 11:18 | 0.67 mi | 7:49 | 11:39 | +0:26 | |
25K | 2:55:28 | 11:18 | 2.43 mi | 27:38 | 11:21 | -0:18 | |
30K | 3:30:59 | 11:20 | 3.11 mi | 35:31 | 11:26 | +0:05 | |
35K | 4:07:00 | 11:22 | 3.11 mi | 36:01 | 11:36 | +0:10 | |
40K | 4:42:52 | 11:23 | 3.10 mi | 35:52 | 11:33 | -0:03 | |
Finish(26.22 mi) | 4:58:40 | 11:24 | 1.37 mi | 15:48 | 11:36 | +0:03 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:24 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
1:36:06
32% of race
Time at Steady Pace
3:22:34
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46887 | 17352 | 17352 | 46372 | 17143 | 17143 |
| 10K | 3.10 mi | 47673-786 | 17820-468 | 17820-468 | 48387 | 18278 | 18278 |
| 15K | 3.11 mi | 47076+597 | 17486+334 | 17486+334 | 46372 | 17143 | 17143 |
| 20K | 3.11 mi | 45917+1159 | 16883+603 | 16883+603 | 43263 | 15639 | 15639 |
| Half(13.10 mi) | 0.67 mi | 45759+158 | 16816+67 | 16816+67 | 43695 | 16127 | 16127 |
| 25K | 2.43 mi | 44360+1399 | 16109+707 | 16109+707 | 39289 | 13893 | 13893 |
| 30K | 3.11 mi | 42539+1821 | 15258+851 | 15258+851 | 35545 | 12470 | 12470 |
| 35K | 3.11 mi | 40793+1746 | 14559+699 | 14559+699 | 32204 | 11560 | 11560 |
| 40K | 3.10 mi | 39796+997 | 14207+352 | 14207+352 | 32062 | 11932 | 11932 |
| Finish(26.22 mi) | 1.37 mi | 39728+68 | 14232-25 | 14232-25 | 36546 | 14037 | 14037 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46372
Females
17143
F55-59
17143
5K→10K
3.1 - 6.2 mi
Overall
48387
Females
18278
F55-59
18278
10K→15K
6.2 - 9.3 mi
Overall
46372
Females
17143
F55-59
17143
15K→20K
9.3 - 12.4 mi
Overall
43263
Females
15639
F55-59
15639
20K→Half
12.4 - 13.1 mi
Overall
43695
Females
16127
F55-59
16127
Half→25K
13.1 - 15.5 mi
Overall
39289
Females
13893
F55-59
13893
25K→30K
15.5 - 18.6 mi
Overall
35545
Females
12470
F55-59
12470
30K→35K
18.6 - 21.8 mi
Overall
32204
Females
11560
F55-59
11560
35K→40K
21.8 - 24.9 mi
Overall
32062
Females
11932
F55-59
11932
40K→Finish
24.9 - 26.2 mi
Overall
36546
Females
14037
F55-59
14037
Passing Analysis
No position changes recorded for this athlete.
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