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LONDON MARATHON MASS 2026

James Dart

Bib: 69002•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
6–172 ft
≈
×14story building
•▲ 503 ft climb · ▼ 613 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:45/mi
30:17
↑ 49↓ 1250.5%
10K· 6.21 mi
10:08/mi
1:01:45
↑ 50↓ 810.2%
15K· 9.32 mi
10:30/mi
1:34:22
↑ 44↓ 51
20K· 12.43 mi
10:09/mi
2:05:54
↑ 67↓ 400.2%
Half· 13.10 mi
11:01/mi
2:13:17
↓ 270.6%
25K· 15.53 mi
10:45/mi
2:39:27
↑ 50↓ 630.1%
30K· 18.64 mi
12:32/mi
3:18:23
↑ 69↓ 460.1%
35K· 21.75 mi
12:35/mi
3:57:26
↑ 87↓ 88
40K· 24.85 mi
12:16/mi
4:35:32
↑ 58↓ 750.1%
Finish· 26.22 mi
12:55/mi
4:53:09
↑ 14↓ 18

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:13:17
Pace10:11 /mi
2nd Half
Distance13.12 mi
Time2:39:52
Pace12:12 /mi
📊Positive Split: 19.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:33:2830:179:4530:17
9:45
-
10K
6.21 mi12:04:561:01:459:5731:28
10:08
+0:23
15K
9.32 mi12:37:331:34:2210:0832:37
10:30
+0:22
20K
12.43 mi13:09:052:05:5410:0831:32
10:09
-0:21
Half
13.10 mi13:16:282:13:1710:117:23
11:01
+0:52
25K
15.53 mi13:42:382:39:2710:1626:10
10:45
-0:16
30K
18.64 mi14:21:343:18:2310:3938:56
12:32
+1:47
35K
21.75 mi15:00:373:57:2610:5639:03
12:35
+0:03
40K
24.85 mi15:38:434:35:3211:0638:06
12:16
-0:19
Finish
26.22 mi15:56:204:53:0911:1217:37
12:55
+0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

11:11 /mi

Slowest Pace

12:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:17

32% of race

Time at Steady Pace

1:06:10

23% of race

Time at Slower Pace

2:13:42

46% of race

Average Pace: 11:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:33:2830:179:4530:17
9:45
#35998
10K
6.21 mi12:04:561:01:459:5731:28
10:08
#36816
15K
9.32 mi12:37:331:34:2210:0832:37
10:30
#36900
20K
12.43 mi13:09:052:05:5410:0831:32
10:09
#36191
Half
13.10 mi13:16:282:13:1710:117:23
11:01
#36307
25K
15.53 mi13:42:382:39:2710:1626:10
10:45
#36002
30K
18.64 mi14:21:343:18:2310:3938:56
12:32
#37381
35K
21.75 mi15:00:373:57:2610:5639:03
12:35
#37538
40K
24.85 mi15:38:434:35:3211:0638:06
12:16
#37482
Finish
26.22 mi15:56:204:53:0911:1217:37
12:55
#37981
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi35998245642456437339(Top 62%)25116(Top 75%)25116(Top 603%)
10K6.21 mi3.10 mi36816-81824963-39924963-39937646(Top 63%)25340(Top 75%)25340(Top 608%)
15K9.32 mi3.11 mi36900-8424990-2724990-2737339(Top 62%)25116(Top 75%)25116(Top 603%)
20K12.43 mi3.11 mi36191+70924536+45424536+45434886(Top 58%)23619(Top 70%)23619(Top 567%)
Half13.10 mi0.67 mi36307-11624558-2224558-2239012(Top 65%)25437(Top 76%)25437(Top 610%)
25K15.53 mi2.43 mi36002+30524272+28624272+28635156(Top 59%)23316(Top 69%)23316(Top 560%)
30K18.64 mi3.11 mi37381-137924774-50224774-50241986(Top 70%)26155(Top 78%)26155(Top 628%)
35K21.75 mi3.11 mi37538-15724632+14224632+14238327(Top 64%)23765(Top 71%)23765(Top 570%)
40K24.85 mi3.10 mi37482+5624398+23424398+23437341(Top 62%)22828(Top 68%)22828(Top 548%)
Finish26.22 mi1.37 mi37981-49924592-19424592-19445964(Top 77%)27272(Top 81%)27272(Top 654%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×10story building
+49ft-125ft

Overall

37339

Males

25116

M45-49

25116

5K→10K

3.1 - 6.2 mi

Top 63%
×4story building
+50ft-81ft

Overall

37646

Males

25340

M45-49

25340

10K→15K

6.2 - 9.3 mi

Top 62%
×1story
+44ft-51ft

Overall

37339

Males

25116

M45-49

25116

15K→20K

9.3 - 12.4 mi

Top 58%
×3story building
+67ft-40ft

Overall

34886

Males

23619

M45-49

23619

20K→Half

12.4 - 13.1 mi

Top 65%
×2story building
+8ft-27ft

Overall

39012

Males

25437

M45-49

25437

Half→25K

13.1 - 15.5 mi

Top 59%
×2story building
+50ft-63ft

Overall

35156

Males

23316

M45-49

23316

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+69ft-46ft

Overall

41986

Males

26155

M45-49

26155

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+87ft-88ft

Overall

38327

Males

23765

M45-49

23765

35K→40K

21.8 - 24.9 mi

Top 62%
×3story building
+58ft-75ft

Overall

37341

Males

22828

M45-49

22828

40K→Finish

24.9 - 26.2 mi

Top 77%
×1story
+14ft-18ft

Overall

45964

Males

27272

M45-49

27272

Passing Analysis

Category:
Athletes Passed
2593*
Passed By
3147
Net Change
-1983
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#35998
5K → 10K200200-818#35998#36816
10K → 15K200200-84#36816#36900
15K → 20K841*132+709#36900#36191
20K → Half85200-116#36191#36307
Half → 25K505*200+305#36307#36002
25K → 30K2361615-1379#36002#37381
30K → 35K200200-157#37381#37538
35K → 40K256*200+56#37538#37482
40K → Finish70200-499#37482#37981
TOTALS2593*3147-1983

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing