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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:22 | 3.11 mi | 32:10 | 10:22 | - | |
10K | 1:05:53 | 10:37 | 3.10 mi | 33:43 | 10:52 | +0:30 | |
15K | 1:38:58 | 10:38 | 3.11 mi | 33:05 | 10:39 | -0:13 | |
20K | 2:11:04 | 10:33 | 3.11 mi | 32:06 | 10:20 | -0:19 | |
Half(13.10 mi) | 2:18:16 | 10:34 | 0.67 mi | 7:12 | 10:44 | +0:24 | |
25K | 2:45:01 | 10:38 | 2.43 mi | 26:45 | 10:59 | +0:15 | |
30K | 3:19:36 | 10:43 | 3.11 mi | 34:35 | 11:08 | +0:09 | |
35K | 3:58:09 | 10:58 | 3.11 mi | 38:33 | 12:25 | +1:17 | |
40K | 4:36:46 | 11:09 | 3.10 mi | 38:37 | 12:26 | +0:01 | |
Finish(26.22 mi) | 4:53:09 | 11:12 | 1.37 mi | 16:23 | 12:01 | -0:25 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:11 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
1:04:16
22% of race
Time at Steady Pace
2:15:20
46% of race
Time at Slower Pace
1:33:33
32% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42427 | 14742 | 14742 | 38715 | 12856 | 12856 |
| 10K | 3.10 mi | 43353-926 | 15262-520 | 15262-520 | 44429 | 15939 | 15939 |
| 15K | 3.11 mi | 41574+1779 | 14285+977 | 14285+977 | 38715 | 12856 | 12856 |
| 20K | 3.11 mi | 40051+1523 | 13566+719 | 13566+719 | 36507 | 12026 | 12026 |
| Half(13.10 mi) | 0.67 mi | 39795+256 | 13479+87 | 13479+87 | 36891 | 12425 | 12425 |
| 25K | 2.43 mi | 39111+684 | 13220+259 | 13220+259 | 36881 | 12677 | 12677 |
| 30K | 3.11 mi | 37868+1243 | 12798+422 | 12798+422 | 33565 | 11481 | 11481 |
| 35K | 3.11 mi | 37819+49 | 12996-198 | 12996-198 | 37352 | 14018 | 14018 |
| 40K | 3.10 mi | 37884-65 | 13228-232 | 13228-232 | 38497 | 15041 | 15041 |
| Finish(26.22 mi) | 1.37 mi | 37985-101 | 13346-118 | 13346-118 | 39868 | 15578 | 15578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38715
Females
12856
F18-39
12856
5K→10K
3.1 - 6.2 mi
Overall
44429
Females
15939
F18-39
15939
10K→15K
6.2 - 9.3 mi
Overall
38715
Females
12856
F18-39
12856
15K→20K
9.3 - 12.4 mi
Overall
36507
Females
12026
F18-39
12026
20K→Half
12.4 - 13.1 mi
Overall
36891
Females
12425
F18-39
12425
Half→25K
13.1 - 15.5 mi
Overall
36881
Females
12677
F18-39
12677
25K→30K
15.5 - 18.6 mi
Overall
33565
Females
11481
F18-39
11481
30K→35K
18.6 - 21.8 mi
Overall
37352
Females
14018
F18-39
14018
35K→40K
21.8 - 24.9 mi
Overall
38497
Females
15041
F18-39
15041
40K→Finish
24.9 - 26.2 mi
Overall
39868
Females
15578
F18-39
15578
Passing Analysis
No position changes recorded for this athlete.
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