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The Course
Half Splits
Sylvie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:47 | 11:32 | 3.11 mi | 35:47 | 11:32 | - | |
10K | 1:12:59 | 11:45 | 3.10 mi | 37:12 | 11:59 | +0:27 | |
15K | 1:56:15 | 12:29 | 3.11 mi | 43:16 | 13:56 | +1:57 | |
20K | 2:42:24 | 13:05 | 3.11 mi | 46:09 | 14:52 | +0:56 | |
Half(13.10 mi) | 2:51:42 | 13:07 | 0.67 mi | 9:18 | 13:52 | -1:00 | |
25K | 3:29:42 | 13:30 | 2.43 mi | 38:00 | 15:37 | +1:45 | |
30K | 4:18:54 | 13:54 | 3.11 mi | 49:12 | 15:51 | +0:14 | |
35K | 5:07:56 | 14:10 | 3.11 mi | 49:02 | 15:47 | -0:04 | |
40K | 5:58:41 | 14:26 | 3.10 mi | 50:45 | 16:21 | +0:34 | |
Finish(26.22 mi) | 6:19:14 | 14:29 | 1.37 mi | 20:33 | 15:05 | -1:16 |
See the rest of Sylvie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
14:28 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
2:05:33
33% of race
Time at Steady Pace
3:22:56
54% of race
Time at Slower Pace
50:45
13% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51836 | 20424 | 20424 | 55551 | 23089 | 23089 |
| 10K | 3.10 mi | 51773+63 | 20421+3 | 20421+3 | 51745 | 20467 | 20467 |
| 15K | 3.11 mi | 53394-1621 | 21546-1125 | 21546-1125 | 55551 | 23089 | 23089 |
| 20K | 3.11 mi | 54624-1230 | 22436-890 | 22436-890 | 56570 | 23876 | 23876 |
| Half(13.10 mi) | 0.67 mi | 54550+74 | 22395+41 | 22395+41 | 53225 | 21910 | 21910 |
| 25K | 2.43 mi | 54699-149 | 22514-119 | 22514-119 | 55279 | 23152 | 23152 |
| 30K | 3.11 mi | 54850-151 | 22664-150 | 22664-150 | 54969 | 23092 | 23092 |
| 35K | 3.11 mi | 54726+124 | 22663+1 | 22663+1 | 53220 | 22382 | 22382 |
| 40K | 3.10 mi | 55058-332 | 22913-250 | 22913-250 | 56039 | 23986 | 23986 |
| Finish(26.22 mi) | 1.37 mi | 55077-19 | 22946-33 | 22946-33 | 54543 | 23171 | 23171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55551
Females
23089
F65-69
23089
5K→10K
3.1 - 6.2 mi
Overall
51745
Females
20467
F65-69
20467
10K→15K
6.2 - 9.3 mi
Overall
55551
Females
23089
F65-69
23089
15K→20K
9.3 - 12.4 mi
Overall
56570
Females
23876
F65-69
23876
20K→Half
12.4 - 13.1 mi
Overall
53225
Females
21910
F65-69
21910
Half→25K
13.1 - 15.5 mi
Overall
55279
Females
23152
F65-69
23152
25K→30K
15.5 - 18.6 mi
Overall
54969
Females
23092
F65-69
23092
30K→35K
18.6 - 21.8 mi
Overall
53220
Females
22382
F65-69
22382
35K→40K
21.8 - 24.9 mi
Overall
56039
Females
23986
F65-69
23986
40K→Finish
24.9 - 26.2 mi
Overall
54543
Females
23171
F65-69
23171
Passing Analysis
No position changes recorded for this athlete.
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