Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:35 | 3.11 mi | 32:50 | 10:35 | - | |
10K | 1:07:14 | 10:50 | 3.10 mi | 34:24 | 11:05 | +0:30 | |
15K | 1:42:13 | 10:59 | 3.11 mi | 34:59 | 11:16 | +0:11 | |
20K | 2:15:44 | 10:56 | 3.11 mi | 33:31 | 10:48 | -0:28 | |
Half(13.10 mi) | 2:23:17 | 10:57 | 0.67 mi | 7:33 | 11:16 | +0:28 | |
25K | 2:50:54 | 11:01 | 2.43 mi | 27:37 | 11:21 | +0:05 | |
30K | 3:26:39 | 11:06 | 3.11 mi | 35:45 | 11:31 | +0:10 | |
35K | 4:05:30 | 11:18 | 3.11 mi | 38:51 | 12:31 | +1:00 | |
40K | 4:46:05 | 11:31 | 3.10 mi | 40:35 | 13:04 | +0:33 | |
Finish(26.22 mi) | 5:02:44 | 11:34 | 1.37 mi | 16:39 | 12:13 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:33 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:06:21
22% of race
Time at Steady Pace
2:20:18
46% of race
Time at Slower Pace
1:36:05
32% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44471 | 15924 | 15924 | 43662 | 15545 | 15545 |
| 10K | 3.10 mi | 45330-859 | 16433-509 | 16433-509 | 46111 | 16919 | 16919 |
| 15K | 3.11 mi | 44598+732 | 16009+424 | 16009+424 | 43662 | 15545 | 15545 |
| 20K | 3.11 mi | 43267+1331 | 15329+680 | 15329+680 | 40165 | 13901 | 13901 |
| Half(13.10 mi) | 0.67 mi | 43072+195 | 15247+82 | 15247+82 | 40937 | 14576 | 14576 |
| 25K | 2.43 mi | 42153+919 | 14843+404 | 14843+404 | 39243 | 13874 | 13874 |
| 30K | 3.11 mi | 40794+1359 | 14322+521 | 14322+521 | 36028 | 12712 | 12712 |
| 35K | 3.11 mi | 40325+469 | 14311+11 | 14311+11 | 37969 | 14339 | 14339 |
| 40K | 3.10 mi | 40785-460 | 14729-418 | 14729-418 | 42752 | 17037 | 17037 |
| Finish(26.22 mi) | 1.37 mi | 40856-71 | 14819-90 | 14819-90 | 41328 | 16262 | 16262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43662
Females
15545
F40-44
15545
5K→10K
3.1 - 6.2 mi
Overall
46111
Females
16919
F40-44
16919
10K→15K
6.2 - 9.3 mi
Overall
43662
Females
15545
F40-44
15545
15K→20K
9.3 - 12.4 mi
Overall
40165
Females
13901
F40-44
13901
20K→Half
12.4 - 13.1 mi
Overall
40937
Females
14576
F40-44
14576
Half→25K
13.1 - 15.5 mi
Overall
39243
Females
13874
F40-44
13874
25K→30K
15.5 - 18.6 mi
Overall
36028
Females
12712
F40-44
12712
30K→35K
18.6 - 21.8 mi
Overall
37969
Females
14339
F40-44
14339
35K→40K
21.8 - 24.9 mi
Overall
42752
Females
17037
F40-44
17037
40K→Finish
24.9 - 26.2 mi
Overall
41328
Females
16262
F40-44
16262
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44471 |
| 5K → 10K | 1424565-859 | #44471 → #45330 |
| 10K → 15K | 249981+732 | #45330 → #44598 |
| 15K → 20K | 481379+1331 | #44598 → #43267 |
| 20K → Half | 43238+195 | #43267 → #43072 |
| Half → 25K | 1001019+919 | #43072 → #42153 |
| 25K → 30K | 931452+1359 | #42153 → #40794 |
| 30K → 35K | 298767+469 | #40794 → #40325 |
| 35K → 40K | 717257-460 | #40325 → #40785 |
| 40K → Finish | 218147-71 | #40785 → #40856 |
| TOTALS | 31906805+3615 | #44471 → #40856 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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