Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:38 | 3.11 mi | 33:00 | 10:38 | - | |
10K | 1:12:02 | 11:36 | 3.10 mi | 39:02 | 12:34 | +1:56 | |
15K | 1:47:14 | 11:31 | 3.11 mi | 35:12 | 11:20 | -1:14 | |
20K | 2:22:28 | 11:28 | 3.11 mi | 35:14 | 11:21 | +0:01 | |
Half(13.10 mi) | 2:30:27 | 11:30 | 0.67 mi | 7:59 | 11:54 | +0:33 | |
25K | 3:00:52 | 11:39 | 2.43 mi | 30:25 | 12:30 | +0:36 | |
30K | 3:43:17 | 11:59 | 3.11 mi | 42:25 | 13:40 | +1:10 | |
35K | 4:28:15 | 12:21 | 3.11 mi | 44:58 | 14:29 | +0:49 | |
40K | 5:12:13 | 12:34 | 3.10 mi | 43:58 | 14:10 | -0:19 | |
Finish(26.22 mi) | 5:29:31 | 12:35 | 1.37 mi | 17:18 | 12:42 | -1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
12:35 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:51:25
34% of race
Time at Steady Pace
1:26:45
26% of race
Time at Slower Pace
2:11:21
40% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44947 | 16200 | 16200 | 44169 | 15833 | 15833 |
| 10K | 3.10 mi | 50919-5972 | 19845-3645 | 19845-3645 | 53982 | 21975 | 21975 |
| 15K | 3.11 mi | 48614+2305 | 18421+1424 | 18421+1424 | 44169 | 15833 | 15833 |
| 20K | 3.11 mi | 47309+1305 | 17728+693 | 17728+693 | 44112 | 16111 | 16111 |
| Half(13.10 mi) | 0.67 mi | 47167+142 | 17668+60 | 17668+60 | 45182 | 17014 | 17014 |
| 25K | 2.43 mi | 46748+419 | 17525+143 | 17525+143 | 45262 | 17165 | 17165 |
| 30K | 3.11 mi | 46883-135 | 17745-220 | 17745-220 | 47567 | 18829 | 18829 |
| 35K | 3.11 mi | 47104-221 | 17993-248 | 17993-248 | 48343 | 19715 | 19715 |
| 40K | 3.10 mi | 47361-257 | 18278-285 | 18278-285 | 48936 | 20214 | 20214 |
| Finish(26.22 mi) | 1.37 mi | 47210+151 | 18235+43 | 18235+43 | 44559 | 17898 | 17898 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44169
Females
15833
F55-59
15833
5K→10K
3.1 - 6.2 mi
Overall
53982
Females
21975
F55-59
21975
10K→15K
6.2 - 9.3 mi
Overall
44169
Females
15833
F55-59
15833
15K→20K
9.3 - 12.4 mi
Overall
44112
Females
16111
F55-59
16111
20K→Half
12.4 - 13.1 mi
Overall
45182
Females
17014
F55-59
17014
Half→25K
13.1 - 15.5 mi
Overall
45262
Females
17165
F55-59
17165
25K→30K
15.5 - 18.6 mi
Overall
47567
Females
18829
F55-59
18829
30K→35K
18.6 - 21.8 mi
Overall
48343
Females
19715
F55-59
19715
35K→40K
21.8 - 24.9 mi
Overall
48936
Females
20214
F55-59
20214
40K→Finish
24.9 - 26.2 mi
Overall
44559
Females
17898
F55-59
17898
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44947 |
| 5K → 10K | 605482-5972 | #44947 → #50919 |
| 10K → 15K | 302335+2305 | #50919 → #48614 |
| 15K → 20K | 661371+1305 | #48614 → #47309 |
| 20K → Half | 57199+142 | #47309 → #47167 |
| Half → 25K | 289708+419 | #47167 → #46748 |
| 25K → 30K | 586451-135 | #46748 → #46883 |
| 30K → 35K | 563342-221 | #46883 → #47104 |
| 35K → 40K | 515258-257 | #47104 → #47361 |
| 40K → Finish | 76227+151 | #47361 → #47210 |
| TOTALS | 82365973-2263 | #44947 → #47210 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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