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The Course
Half Splits
Kannika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:01 | 3.11 mi | 34:12 | 11:01 | - | |
10K | 1:08:31 | 11:02 | 3.10 mi | 34:19 | 11:03 | +0:02 | |
15K | 1:44:43 | 11:15 | 3.11 mi | 36:12 | 11:40 | +0:37 | |
20K | 2:21:01 | 11:21 | 3.11 mi | 36:18 | 11:42 | +0:02 | |
Half(13.10 mi) | 2:28:49 | 11:22 | 0.67 mi | 7:48 | 11:38 | -0:04 | |
25K | 2:58:24 | 11:30 | 2.43 mi | 29:35 | 12:09 | +0:31 | |
30K | 3:37:40 | 11:41 | 3.11 mi | 39:16 | 12:39 | +0:30 | |
35K | 4:17:35 | 11:51 | 3.11 mi | 39:55 | 12:51 | +0:12 | |
40K | 4:57:32 | 11:59 | 3.10 mi | 39:57 | 12:52 | +0:01 | |
Finish(26.22 mi) | 5:14:39 | 12:01 | 1.37 mi | 17:07 | 12:33 | -0:19 |
See the rest of Kannika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:01 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
2:28:49
47% of race
Time at Steady Pace
2:45:50
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48425 | 18310 | 18310 | 46375 | 17146 | 17146 |
| 10K | 3.10 mi | 47025+1400 | 17442+868 | 17442+868 | 45904 | 16806 | 16806 |
| 15K | 3.11 mi | 46701+324 | 17266+176 | 17266+176 | 46375 | 17146 | 17146 |
| 20K | 3.11 mi | 46503+198 | 17258+8 | 17258+8 | 46157 | 17282 | 17282 |
| Half(13.10 mi) | 0.67 mi | 46305+198 | 17154+104 | 17154+104 | 43565 | 16064 | 16064 |
| 25K | 2.43 mi | 45730+575 | 16920+234 | 16920+234 | 43703 | 16292 | 16292 |
| 30K | 3.11 mi | 45094+636 | 16675+245 | 16675+245 | 42579 | 16101 | 16101 |
| 35K | 3.11 mi | 44198+896 | 16374+301 | 16374+301 | 39975 | 15339 | 15339 |
| 40K | 3.10 mi | 43918+280 | 16384-10 | 16384-10 | 41467 | 16404 | 16404 |
| Finish(26.22 mi) | 1.37 mi | 43870+48 | 16412-28 | 16412-28 | 43715 | 17465 | 17465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46375
Females
17146
F18-39
17146
5K→10K
3.1 - 6.2 mi
Overall
45904
Females
16806
F18-39
16806
10K→15K
6.2 - 9.3 mi
Overall
46375
Females
17146
F18-39
17146
15K→20K
9.3 - 12.4 mi
Overall
46157
Females
17282
F18-39
17282
20K→Half
12.4 - 13.1 mi
Overall
43565
Females
16064
F18-39
16064
Half→25K
13.1 - 15.5 mi
Overall
43703
Females
16292
F18-39
16292
25K→30K
15.5 - 18.6 mi
Overall
42579
Females
16101
F18-39
16101
30K→35K
18.6 - 21.8 mi
Overall
39975
Females
15339
F18-39
15339
35K→40K
21.8 - 24.9 mi
Overall
41467
Females
16404
F18-39
16404
40K→Finish
24.9 - 26.2 mi
Overall
43715
Females
17465
F18-39
17465
Passing Analysis
No position changes recorded for this athlete.
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