Kara Riseborough

Bib: 68848 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:36/mi
36:00
49125
10K· 6.21 mi
11:49/mi
1:12:41
5081
15K· 9.32 mi
12:28/mi
1:51:22
4451
20K· 12.43 mi
12:10/mi
2:29:09
6740
Half· 13.10 mi
12:42/mi
2:37:40
27
25K· 15.53 mi
12:47/mi
3:08:48
5063
30K· 18.64 mi
13:18/mi
3:50:06
6946
35K· 21.75 mi
14:01/mi
4:33:36
8788
40K· 24.85 mi
13:21/mi
5:15:03
5875
Finish· 26.22 mi
13:12/mi
5:33:02
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:37:4012:03 /mi⚡ faster
2nd Half
2:55:2213:22 /mi+11.2%
Positive split — 11.2% slower in the second half
AI Race Performance Report

Kara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0011:363.11 mi36:00
11:36
-
10K
1:12:4111:423.10 mi36:41
11:49
+0:13
15K
1:51:2211:573.11 mi38:41
12:28
+0:39
20K
2:29:0912:013.11 mi37:47
12:10
-0:18
Half(13.10 mi)
2:37:4012:030.67 mi8:31
12:42
+0:32
25K
3:08:4812:102.43 mi31:08
12:47
+0:05
30K
3:50:0612:213.11 mi41:18
13:18
+0:31
35K
4:33:3612:353.11 mi43:30
14:01
+0:43
40K
5:15:0312:413.10 mi41:27
13:21
-0:40
Finish(26.22 mi)
5:33:0212:431.37 mi17:59
13:12
-0:09
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Kara's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

12:43 /mi

Slowest Pace

14:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:28

33% of race

Time at Steady Pace

1:18:20

24% of race

Time at Slower Pace

2:24:14

43% of race

Average Pace: 12:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi522042065220652506091980019800
10K3.10 mi51506+69820240+41220240+412509931995719957
15K3.11 mi51188+31820074+16620074+166506091980019800
20K3.11 mi50365+82319630+44419630+444485551872918729
Half(13.10 mi)0.67 mi50257+10819579+5119579+51490471928019280
25K2.43 mi49504+75319163+41619163+416466351796417964
30K3.11 mi48806+69818850+31318850+313458861789417894
35K3.11 mi48447+35918790+6018790+60461241854218542
40K3.10 mi48026+42118660+13018660+130444811792317923
Finish(26.22 mi)1.37 mi47985+4118684-2418684-24474951942619426

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
131 ft55 ft
49ft125ft
117 ft

Overall

50609

Females

19800

F40-44

19800

5K→10K

3.1 - 6.2 mi

Top 85%
55 ft24 ft
50ft81ft
45 ft

Overall

50993

Females

19957

F40-44

19957

10K→15K

6.2 - 9.3 mi

Top 85%
24 ft18 ft
44ft51ft
17 ft

Overall

50609

Females

19800

F40-44

19800

15K→20K

9.3 - 12.4 mi

Top 81%
18 ft45 ft
67ft40ft
38 ft

Overall

48555

Females

18729

F40-44

18729

20K→Half

12.4 - 13.1 mi

Top 82%
45 ft26 ft
8ft27ft
20 ft

Overall

49047

Females

19280

F40-44

19280

Half→25K

13.1 - 15.5 mi

Top 78%
25 ft12 ft
50ft63ft
20 ft

Overall

46635

Females

17964

F40-44

17964

25K→30K

15.5 - 18.6 mi

Top 77%
12 ft35 ft
69ft46ft
28 ft

Overall

45886

Females

17894

F40-44

17894

30K→35K

18.6 - 21.8 mi

Top 77%
35 ft34 ft
87ft88ft
23 ft

Overall

46124

Females

18542

F40-44

18542

35K→40K

21.8 - 24.9 mi

Top 74%
34 ft17 ft
58ft75ft
31 ft

Overall

44481

Females

17923

F40-44

17923

40K→Finish

24.9 - 26.2 mi

Top 79%
17 ft13 ft
14ft18ft
13 ft

Overall

47495

Females

19426

F40-44

19426

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing