Ryan Stefaniak

Bib: 68847 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:24/mi

32:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:42/mi

1:05:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:06/mi

1:39:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:11/mi

2:14:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:10/mi

2:22:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:20/mi

2:49:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:33/mi

3:28:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:09/mi

4:09:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:59/mi

4:49:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:59/mi

5:07:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:1210:52 /mi⚡ faster

2nd Half

2:45:2312:37 /mi+16.3%

Positive split — 16.3% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:17	10:24	3.11 mi	32:17	10:24	-
10K	1:05:30	10:33	3.10 mi	33:13	10:42	+0:18
15K	1:39:59	10:44	3.11 mi	34:29	11:06	+0:24
20K	2:14:43	10:51	3.11 mi	34:44	11:11	+0:05
Half(13.10 mi)	2:22:12	10:52	0.67 mi	7:29	11:10	-0:01
25K	2:49:46	10:56	2.43 mi	27:34	11:20	+0:10
30K	3:28:44	11:12	3.11 mi	38:58	12:33	+1:13
35K	4:09:34	11:29	3.11 mi	40:50	13:09	+0:36
40K	4:49:53	11:40	3.10 mi	40:19	12:59	-0:10
Finish(26.22 mi)	5:07:35	11:45	1.37 mi	17:42	12:59	0:00

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

11:44 /mi

Slowest Pace

13:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:30

21% of race

Time at Steady Pace

1:44:16

34% of race

Time at Slower Pace

2:17:49

45% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	42798	27777	27777	42410	27506	27506
10K	3.10 mi	42749+49	27787-10	27787-10	42962	27835	27835
15K	3.11 mi	42554+195	27668+119	27668+119	42410	27506	27506
20K	3.11 mi	42571-17	27586+82	27586+82	43047	27477	27477
Half(13.10 mi)	0.67 mi	42395+176	27471+115	27471+115	40159	25983	25983
25K	2.43 mi	41587+808	26998+473	26998+473	39077	25264	25264
30K	3.11 mi	41624-37	26795+203	26795+203	42053	26188	26188
35K	3.11 mi	41685-61	26599+196	26599+196	41583	25366	25366
40K	3.10 mi	41855-170	26523+76	26523+76	42221	25384	25384
Finish(26.22 mi)	1.37 mi	42055-200	26563-40	26563-40	46314	27441	27441

27441

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing