Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:52 | 12:50 | 3.11 mi | 39:52 | 12:50 | - | |
10K | 1:24:21 | 13:35 | 3.10 mi | 44:29 | 14:20 | +1:30 | |
15K | 2:17:35 | 14:46 | 3.11 mi | 53:14 | 17:09 | +2:49 | |
20K | 3:16:40 | 15:50 | 3.11 mi | 59:05 | 19:02 | +1:53 | |
Half(13.10 mi) | 3:27:31 | 15:51 | 0.67 mi | 10:51 | 16:11 | -2:51 | |
25K | 4:13:42 | 16:20 | 2.43 mi | 46:11 | 18:58 | +2:47 | |
30K | 5:03:40 | 16:18 | 3.11 mi | 49:58 | 16:05 | -2:53 | |
35K | 5:47:44 | 16:00 | 3.11 mi | 44:04 | 14:12 | -1:53 | |
40K | 6:56:06 | 16:45 | 3.10 mi | 1:08:22 | 22:01 | +7:49 | |
Finish(26.22 mi) | 7:20:35 | 16:49 | 1.37 mi | 24:29 | 17:58 | -4:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:50 /mi
Average Pace
16:49 /mi
Slowest Pace
22:01 /mi
Segments
Time at Faster Pace
2:08:25
29% of race
Time at Steady Pace
2:18:32
31% of race
Time at Slower Pace
2:53:38
39% of race
Average Pace: 16:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56768 | 23864 | 23864 | 59213 | 25699 | 25699 |
| 10K | 3.10 mi | 57441-673 | 24363-499 | 24363-499 | 57781 | 24635 | 24635 |
| 15K | 3.11 mi | 58461-1020 | 25133-770 | 25133-770 | 59213 | 25699 | 25699 |
| 20K | 3.11 mi | 58962-501 | 25495-362 | 25495-362 | 59448 | 25871 | 25871 |
| Half(13.10 mi) | 0.67 mi | 58931+31 | 25474+21 | 25474+21 | 57666 | 24739 | 24739 |
| 25K | 2.43 mi | 58991-60 | 25522-48 | 25522-48 | 58746 | 25380 | 25380 |
| 30K | 3.11 mi | 58738+253 | 25335+187 | 25335+187 | 55506 | 23427 | 23427 |
| 35K | 3.11 mi | 58171+567 | 24954+381 | 24954+381 | 47032 | 18999 | 18999 |
| 40K | 3.10 mi | 58705-534 | 25328-374 | 25328-374 | 59533 | 25965 | 25965 |
| Finish(26.22 mi) | 1.37 mi | 58732-27 | 25352-24 | 25352-24 | 58480 | 25362 | 25362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59213
Females
25699
F60-64
25699
5K→10K
3.1 - 6.2 mi
Overall
57781
Females
24635
F60-64
24635
10K→15K
6.2 - 9.3 mi
Overall
59213
Females
25699
F60-64
25699
15K→20K
9.3 - 12.4 mi
Overall
59448
Females
25871
F60-64
25871
20K→Half
12.4 - 13.1 mi
Overall
57666
Females
24739
F60-64
24739
Half→25K
13.1 - 15.5 mi
Overall
58746
Females
25380
F60-64
25380
25K→30K
15.5 - 18.6 mi
Overall
55506
Females
23427
F60-64
23427
30K→35K
18.6 - 21.8 mi
Overall
47032
Females
18999
F60-64
18999
35K→40K
21.8 - 24.9 mi
Overall
59533
Females
25965
F60-64
25965
40K→Finish
24.9 - 26.2 mi
Overall
58480
Females
25362
F60-64
25362
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56768 |
| 5K → 10K | 859186-673 | #56768 → #57441 |
| 10K → 15K | 103313-1020 | #57441 → #58461 |
| 15K → 20K | 53029-501 | #58461 → #58962 |
| 20K → Half | 1243+31 | #58962 → #58931 |
| Half → 25K | 12363-60 | #58931 → #58991 |
| 25K → 30K | 8261+253 | #58991 → #58738 |
| 30K → 35K | 0567+567 | #58738 → #58171 |
| 35K → 40K | 5406-534 | #58171 → #58705 |
| 40K → Finish | 5528-27 | #58705 → #58732 |
| TOTALS | 31601196-1964 | #56768 → #58732 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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