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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:49 | 3.11 mi | 36:41 | 11:49 | - | |
10K | 1:20:43 | 13:00 | 3.10 mi | 44:02 | 14:11 | +2:22 | |
15K | 2:10:39 | 14:02 | 3.11 mi | 49:56 | 16:05 | +1:54 | |
20K | 3:04:51 | 14:53 | 3.11 mi | 54:12 | 17:27 | +1:22 | |
Half(13.10 mi) | 3:20:01 | 15:17 | 0.67 mi | 15:10 | 22:37 | +5:10 | |
25K | 4:08:22 | 16:00 | 2.43 mi | 48:21 | 19:51 | -2:46 | |
30K | 5:20:35 | 17:12 | 3.11 mi | 1:12:13 | 23:15 | +3:24 | |
35K | 6:22:18 | 17:35 | 3.11 mi | 1:01:43 | 19:52 | -3:23 | |
40K | 7:15:52 | 17:33 | 3.10 mi | 53:34 | 17:15 | -2:37 | |
Finish(26.22 mi) | 7:36:46 | 17:27 | 1.37 mi | 20:54 | 15:20 | -1:55 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
17:26 /mi
Slowest Pace
23:15 /mi
Segments
Time at Faster Pace
1:41:37
22% of race
Time at Steady Pace
2:37:42
35% of race
Time at Slower Pace
3:17:27
43% of race
Average Pace: 17:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53242 | 31802 | 31802 | 58612 | 33284 | 33284 |
| 10K | 3.10 mi | 56276-3034 | 32682-880 | 32682-880 | 57592 | 33021 | 33021 |
| 15K | 3.11 mi | 57483-1207 | 33008-326 | 33008-326 | 58612 | 33284 | 33284 |
| 20K | 3.11 mi | 58164-681 | 33184-176 | 33184-176 | 58975 | 33364 | 33364 |
| Half(13.10 mi) | 0.67 mi | 58525-361 | 33273-89 | 33273-89 | 59638 | 33529 | 33529 |
| 25K | 2.43 mi | 58778-253 | 33335-62 | 33335-62 | 59115 | 33391 | 33391 |
| 30K | 3.11 mi | 59240-462 | 33455-120 | 33455-120 | 59656 | 33540 | 33540 |
| 35K | 3.11 mi | 59281-41 | 33460-5 | 33460-5 | 59058 | 33296 | 33296 |
| 40K | 3.10 mi | 59182+99 | 33432+28 | 33432+28 | 57461 | 32637 | 32637 |
| Finish(26.22 mi) | 1.37 mi | 59113+69 | 33414+18 | 33414+18 | 55161 | 31558 | 31558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58612
Males
33284
M18-39
33284
5K→10K
3.1 - 6.2 mi
Overall
57592
Males
33021
M18-39
33021
10K→15K
6.2 - 9.3 mi
Overall
58612
Males
33284
M18-39
33284
15K→20K
9.3 - 12.4 mi
Overall
58975
Males
33364
M18-39
33364
20K→Half
12.4 - 13.1 mi
Overall
59638
Males
33529
M18-39
33529
Half→25K
13.1 - 15.5 mi
Overall
59115
Males
33391
M18-39
33391
25K→30K
15.5 - 18.6 mi
Overall
59656
Males
33540
M18-39
33540
30K→35K
18.6 - 21.8 mi
Overall
59058
Males
33296
M18-39
33296
35K→40K
21.8 - 24.9 mi
Overall
57461
Males
32637
M18-39
32637
40K→Finish
24.9 - 26.2 mi
Overall
55161
Males
31558
M18-39
31558
Passing Analysis
No position changes recorded for this athlete.
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