Claire Cowie

Bib: 68815 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 41%

Masters (Masters Women)

#0 / 11371

Top 39%

Division (F40-44)

#0 / 3355

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:36/mi

59:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:09/mi

1:31:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:04/mi

2:02:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:23/mi

2:09:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:22/mi

2:34:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:29/mi

3:07:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:17/mi

3:42:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:22/mi

4:20:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:16/mi

4:36:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:419:55 /mi⚡ faster

2nd Half

2:26:3211:11 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Claire's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:10	9:43	3.11 mi	30:10	9:43	-
10K	59:58	9:40	3.10 mi	29:48	9:36	-0:07
15K	1:31:27	9:49	3.11 mi	31:29	10:09	+0:33
20K	2:02:43	9:53	3.11 mi	31:16	10:04	-0:05
Half(13.10 mi)	2:09:41	9:55	0.67 mi	6:58	10:23	+0:19
25K	2:34:54	9:59	2.43 mi	25:13	10:22	-0:01
30K	3:07:26	10:04	3.11 mi	32:32	10:29	+0:07
35K	3:42:27	10:14	3.11 mi	35:01	11:17	+0:48
40K	4:20:52	10:30	3.10 mi	38:25	12:22	+1:05
Finish(26.22 mi)	4:36:13	10:33	1.37 mi	15:21	11:16	-1:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:33 /mi

Slowest Pace

12:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:58

22% of race

Time at Steady Pace

2:07:28

46% of race

Time at Slower Pace

1:28:47

32% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	35574	11190	11190	34039	10553	10553
10K	3.10 mi	33918+1656	10441+749	10441+749	32501	9856	9856
15K	3.11 mi	33887+31	10439+2	10439+2	34039	10553	10553
20K	3.11 mi	33841+46	10494-55	10494-55	34105	10834	10834
Half(13.10 mi)	0.67 mi	33792+49	10494	10494	33881	10890	10890
25K	2.43 mi	33331+461	10399+95	10399+95	32150	10320	10320
30K	3.11 mi	32151+1180	10083+316	10083+316	28917	9266	9266
35K	3.11 mi	31521+630	10051+32	10051+32	30137	10564	10564
40K	3.10 mi	32497-976	10741-690	10741-690	38030	14802	14802
Finish(26.22 mi)	1.37 mi	32473+24	10809-68	10809-68	33835	12786	12786

12786

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing