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The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:52 | 10:35 | 3.11 mi | 32:52 | 10:35 | - | |
10K | 1:06:15 | 10:40 | 3.10 mi | 33:23 | 10:45 | +0:10 | |
15K | 1:41:20 | 10:53 | 3.11 mi | 35:05 | 11:18 | +0:33 | |
20K | 2:16:16 | 10:58 | 3.11 mi | 34:56 | 11:15 | -0:03 | |
Half(13.10 mi) | 2:24:20 | 11:02 | 0.67 mi | 8:04 | 12:02 | +0:47 | |
25K | 2:54:35 | 11:15 | 2.43 mi | 30:15 | 12:26 | +0:24 | |
30K | 3:32:45 | 11:25 | 3.11 mi | 38:10 | 12:18 | -0:08 | |
35K | 4:11:44 | 11:35 | 3.11 mi | 38:59 | 12:33 | +0:15 | |
40K | 4:49:50 | 11:40 | 3.10 mi | 38:06 | 12:16 | -0:17 | |
Finish(26.22 mi) | 5:05:25 | 11:40 | 1.37 mi | 15:35 | 11:26 | -0:50 |
See the rest of Samantha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:39 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
2:31:51
50% of race
Time at Steady Pace
1:54:35
38% of race
Time at Slower Pace
38:59
13% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44564 | 15978 | 15978 | 43911 | 15685 | 15685 |
| 10K | 3.10 mi | 43882+682 | 15578+400 | 15578+400 | 43479 | 15368 | 15368 |
| 15K | 3.11 mi | 43815+67 | 15561+17 | 15561+17 | 43911 | 15685 | 15685 |
| 20K | 3.11 mi | 43604+211 | 15519+42 | 15519+42 | 43523 | 15783 | 15783 |
| Half(13.10 mi) | 0.67 mi | 43764-160 | 15642-123 | 15642-123 | 45859 | 17397 | 17397 |
| 25K | 2.43 mi | 43932-168 | 15844-202 | 15844-202 | 44979 | 17017 | 17017 |
| 30K | 3.11 mi | 43271+661 | 15647+197 | 15647+197 | 40629 | 15102 | 15102 |
| 35K | 3.11 mi | 42394+877 | 15401+246 | 15401+246 | 38229 | 14473 | 14473 |
| 40K | 3.10 mi | 41844+550 | 15276+125 | 15276+125 | 37358 | 14477 | 14477 |
| Finish(26.22 mi) | 1.37 mi | 41523+321 | 15169+107 | 15169+107 | 35294 | 13456 | 13456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43911
Females
15685
F50-54
15685
5K→10K
3.1 - 6.2 mi
Overall
43479
Females
15368
F50-54
15368
10K→15K
6.2 - 9.3 mi
Overall
43911
Females
15685
F50-54
15685
15K→20K
9.3 - 12.4 mi
Overall
43523
Females
15783
F50-54
15783
20K→Half
12.4 - 13.1 mi
Overall
45859
Females
17397
F50-54
17397
Half→25K
13.1 - 15.5 mi
Overall
44979
Females
17017
F50-54
17017
25K→30K
15.5 - 18.6 mi
Overall
40629
Females
15102
F50-54
15102
30K→35K
18.6 - 21.8 mi
Overall
38229
Females
14473
F50-54
14473
35K→40K
21.8 - 24.9 mi
Overall
37358
Females
14477
F50-54
14477
40K→Finish
24.9 - 26.2 mi
Overall
35294
Females
13456
F50-54
13456
Passing Analysis
No position changes recorded for this athlete.
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