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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:04 | 10:58 | 3.11 mi | 34:04 | 10:58 | - | |
10K | 1:09:10 | 11:08 | 3.10 mi | 35:06 | 11:18 | +0:20 | |
15K | 1:45:20 | 11:19 | 3.11 mi | 36:10 | 11:39 | +0:21 | |
20K | 2:21:37 | 11:24 | 3.11 mi | 36:17 | 11:41 | +0:02 | |
Half(13.10 mi) | 2:29:48 | 11:27 | 0.67 mi | 8:11 | 12:12 | +0:31 | |
25K | 3:02:07 | 11:44 | 2.43 mi | 32:19 | 13:17 | +1:05 | |
30K | 3:46:27 | 12:09 | 3.11 mi | 44:20 | 14:17 | +1:00 | |
35K | 4:36:40 | 12:44 | 3.11 mi | 50:13 | 16:10 | +1:53 | |
40K | 5:15:27 | 12:42 | 3.10 mi | 38:47 | 12:29 | -3:41 | |
Finish(26.22 mi) | 5:32:35 | 12:42 | 1.37 mi | 17:08 | 12:34 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:42 /mi
Slowest Pace
16:10 /mi
Segments
Time at Faster Pace
2:21:37
43% of race
Time at Steady Pace
1:04:06
19% of race
Time at Slower Pace
2:06:52
38% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48086 | 29922 | 29922 | 46295 | 29144 | 29144 |
| 10K | 3.10 mi | 47887+199 | 29873+49 | 29873+49 | 47796 | 29829 | 29829 |
| 15K | 3.11 mi | 47159+728 | 29570+303 | 29570+303 | 46295 | 29144 | 29144 |
| 20K | 3.11 mi | 46866+293 | 29336+234 | 29336+234 | 46121 | 28803 | 28803 |
| Half(13.10 mi) | 0.67 mi | 46817+49 | 29301+35 | 29301+35 | 46756 | 28766 | 28766 |
| 25K | 2.43 mi | 47234-417 | 29373-72 | 29373-72 | 48651 | 29457 | 29457 |
| 30K | 3.11 mi | 47844-610 | 29490-117 | 29490-117 | 50150 | 29811 | 29811 |
| 35K | 3.11 mi | 49141-1297 | 29870-380 | 29870-380 | 54322 | 31272 | 31272 |
| 40K | 3.10 mi | 48110+1031 | 29338+532 | 29338+532 | 38901 | 23641 | 23641 |
| Finish(26.22 mi) | 1.37 mi | 47878+232 | 29196+142 | 29196+142 | 43799 | 26243 | 26243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46295
Males
29144
M50-54
29144
5K→10K
3.1 - 6.2 mi
Overall
47796
Males
29829
M50-54
29829
10K→15K
6.2 - 9.3 mi
Overall
46295
Males
29144
M50-54
29144
15K→20K
9.3 - 12.4 mi
Overall
46121
Males
28803
M50-54
28803
20K→Half
12.4 - 13.1 mi
Overall
46756
Males
28766
M50-54
28766
Half→25K
13.1 - 15.5 mi
Overall
48651
Males
29457
M50-54
29457
25K→30K
15.5 - 18.6 mi
Overall
50150
Males
29811
M50-54
29811
30K→35K
18.6 - 21.8 mi
Overall
54322
Males
31272
M50-54
31272
35K→40K
21.8 - 24.9 mi
Overall
38901
Males
23641
M50-54
23641
40K→Finish
24.9 - 26.2 mi
Overall
43799
Males
26243
M50-54
26243
Passing Analysis
No position changes recorded for this athlete.
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