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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:15 | 13:36 | 3.11 mi | 42:15 | 13:36 | - | |
10K | 1:26:54 | 14:00 | 3.10 mi | 44:39 | 14:23 | +0:47 | |
15K | 2:14:56 | 14:29 | 3.11 mi | 48:02 | 15:28 | +1:05 | |
20K | 3:03:06 | 14:45 | 3.11 mi | 48:10 | 15:31 | +0:03 | |
Half(13.10 mi) | 3:13:46 | 14:48 | 0.67 mi | 10:40 | 15:54 | +0:23 | |
25K | 3:54:16 | 15:05 | 2.43 mi | 40:30 | 16:38 | +0:44 | |
30K | 4:45:59 | 15:21 | 3.11 mi | 51:43 | 16:39 | +0:01 | |
35K | 5:36:59 | 15:30 | 3.11 mi | 51:00 | 16:25 | -0:14 | |
40K | 6:27:15 | 15:35 | 3.10 mi | 50:16 | 16:11 | -0:14 | |
Finish(26.22 mi) | 6:47:39 | 15:34 | 1.37 mi | 20:24 | 14:58 | -1:13 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:36 /mi
Average Pace
15:34 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
1:47:18
26% of race
Time at Steady Pace
2:37:08
39% of race
Time at Slower Pace
2:23:13
35% of race
Average Pace: 15:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58149 | 24880 | 24880 | 58055 | 24843 | 24843 |
| 10K | 3.10 mi | 58082+67 | 24842+38 | 24842+38 | 57852 | 24686 | 24686 |
| 15K | 3.11 mi | 58144-62 | 24888-46 | 24888-46 | 58055 | 24843 | 24843 |
| 20K | 3.11 mi | 58002+142 | 24791+97 | 24791+97 | 57452 | 24460 | 24460 |
| Half(13.10 mi) | 0.67 mi | 57977+25 | 24777+14 | 24777+14 | 57341 | 24531 | 24531 |
| 25K | 2.43 mi | 57873+104 | 24710+67 | 24710+67 | 56818 | 24113 | 24113 |
| 30K | 3.11 mi | 57757+116 | 24640+70 | 24640+70 | 56473 | 23989 | 23989 |
| 35K | 3.11 mi | 57559+198 | 24536+104 | 24536+104 | 54951 | 23328 | 23328 |
| 40K | 3.10 mi | 57452+107 | 24488+48 | 24488+48 | 55721 | 23811 | 23811 |
| Finish(26.22 mi) | 1.37 mi | 57344+108 | 24426+62 | 24426+62 | 54281 | 23018 | 23018 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58055
Females
24843
F18-39
24843
5K→10K
3.1 - 6.2 mi
Overall
57852
Females
24686
F18-39
24686
10K→15K
6.2 - 9.3 mi
Overall
58055
Females
24843
F18-39
24843
15K→20K
9.3 - 12.4 mi
Overall
57452
Females
24460
F18-39
24460
20K→Half
12.4 - 13.1 mi
Overall
57341
Females
24531
F18-39
24531
Half→25K
13.1 - 15.5 mi
Overall
56818
Females
24113
F18-39
24113
25K→30K
15.5 - 18.6 mi
Overall
56473
Females
23989
F18-39
23989
30K→35K
18.6 - 21.8 mi
Overall
54951
Females
23328
F18-39
23328
35K→40K
21.8 - 24.9 mi
Overall
55721
Females
23811
F18-39
23811
40K→Finish
24.9 - 26.2 mi
Overall
54281
Females
23018
F18-39
23018
Passing Analysis
No position changes recorded for this athlete.
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