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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:43 | 11:11 | 3.11 mi | 34:43 | 11:11 | - | |
10K | 1:10:44 | 11:24 | 3.10 mi | 36:01 | 11:36 | +0:25 | |
15K | 1:48:09 | 11:37 | 3.11 mi | 37:25 | 12:03 | +0:27 | |
20K | 2:25:34 | 11:43 | 3.11 mi | 37:25 | 12:03 | 0:00 | |
Half(13.10 mi) | 2:33:46 | 11:45 | 0.67 mi | 8:12 | 12:14 | +0:11 | |
25K | 3:04:02 | 11:51 | 2.43 mi | 30:16 | 12:26 | +0:12 | |
30K | 3:43:47 | 12:01 | 3.11 mi | 39:45 | 12:48 | +0:22 | |
35K | 4:25:21 | 12:13 | 3.11 mi | 41:34 | 13:23 | +0:35 | |
40K | 5:05:41 | 12:18 | 3.10 mi | 40:20 | 12:59 | -0:24 | |
Finish(26.22 mi) | 5:23:03 | 12:20 | 1.37 mi | 17:22 | 12:44 | -0:15 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:20 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
2:33:46
48% of race
Time at Steady Pace
2:07:43
40% of race
Time at Slower Pace
41:34
13% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49705 | 19059 | 19059 | 48710 | 18572 | 18572 |
| 10K | 3.10 mi | 49689+16 | 19075-16 | 19075-16 | 49777 | 19180 | 19180 |
| 15K | 3.11 mi | 49225+464 | 18799+276 | 18799+276 | 48710 | 18572 | 18572 |
| 20K | 3.11 mi | 48812+413 | 18642+157 | 18642+157 | 47969 | 18367 | 18367 |
| Half(13.10 mi) | 0.67 mi | 48669+143 | 18561+81 | 18561+81 | 46892 | 18008 | 18008 |
| 25K | 2.43 mi | 47909+760 | 18198+363 | 18198+363 | 45008 | 17040 | 17040 |
| 30K | 3.11 mi | 47044+865 | 17836+362 | 17836+362 | 43380 | 16528 | 16528 |
| 35K | 3.11 mi | 46376+668 | 17585+251 | 17585+251 | 42907 | 16872 | 16872 |
| 40K | 3.10 mi | 45895+481 | 17453+132 | 17453+132 | 42283 | 16814 | 16814 |
| Finish(26.22 mi) | 1.37 mi | 45786+109 | 17444+9 | 17444+9 | 44913 | 18079 | 18079 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48710
Females
18572
F40-44
18572
5K→10K
3.1 - 6.2 mi
Overall
49777
Females
19180
F40-44
19180
10K→15K
6.2 - 9.3 mi
Overall
48710
Females
18572
F40-44
18572
15K→20K
9.3 - 12.4 mi
Overall
47969
Females
18367
F40-44
18367
20K→Half
12.4 - 13.1 mi
Overall
46892
Females
18008
F40-44
18008
Half→25K
13.1 - 15.5 mi
Overall
45008
Females
17040
F40-44
17040
25K→30K
15.5 - 18.6 mi
Overall
43380
Females
16528
F40-44
16528
30K→35K
18.6 - 21.8 mi
Overall
42907
Females
16872
F40-44
16872
35K→40K
21.8 - 24.9 mi
Overall
42283
Females
16814
F40-44
16814
40K→Finish
24.9 - 26.2 mi
Overall
44913
Females
18079
F40-44
18079
Passing Analysis
No position changes recorded for this athlete.
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