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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:07 | 3.11 mi | 34:30 | 11:07 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 35:15 | 11:21 | +0:14 | |
15K | 1:47:03 | 11:30 | 3.11 mi | 37:18 | 12:01 | +0:40 | |
20K | 2:24:19 | 11:37 | 3.11 mi | 37:16 | 12:00 | -0:01 | |
Half(13.10 mi) | 2:32:30 | 11:39 | 0.67 mi | 8:11 | 12:12 | +0:12 | |
25K | 3:15:21 | 12:35 | 2.43 mi | 42:51 | 17:36 | +5:24 | |
30K | 3:57:53 | 12:46 | 3.11 mi | 42:32 | 13:42 | -3:54 | |
35K | 4:41:13 | 12:56 | 3.11 mi | 43:20 | 13:57 | +0:15 | |
40K | 5:24:04 | 13:03 | 3.10 mi | 42:51 | 13:48 | -0:09 | |
Finish(26.22 mi) | 5:41:46 | 13:03 | 1.37 mi | 17:42 | 12:59 | -0:49 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
13:03 /mi
Slowest Pace
17:36 /mi
Segments
Time at Faster Pace
2:24:19
42% of race
Time at Steady Pace
1:51:16
33% of race
Time at Slower Pace
1:26:11
25% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49217 | 18779 | 18779 | 48534 | 18468 | 18468 |
| 10K | 3.10 mi | 48546+671 | 18377+402 | 18377+402 | 48158 | 18141 | 18141 |
| 15K | 3.11 mi | 48497+49 | 18353+24 | 18353+24 | 48534 | 18468 | 18468 |
| 20K | 3.11 mi | 48275+222 | 18301+52 | 18301+52 | 47749 | 18223 | 18223 |
| Half(13.10 mi) | 0.67 mi | 48154+121 | 18261+40 | 18261+40 | 46816 | 17969 | 17969 |
| 25K | 2.43 mi | 51479-3325 | 20436-2175 | 20436-2175 | 57850 | 24773 | 24773 |
| 30K | 3.11 mi | 50856+623 | 20115+321 | 20115+321 | 47743 | 18925 | 18925 |
| 35K | 3.11 mi | 50192+664 | 19845+270 | 19845+270 | 45868 | 18402 | 18402 |
| 40K | 3.10 mi | 49913+279 | 19787+58 | 19787+58 | 47051 | 19244 | 19244 |
| Finish(26.22 mi) | 1.37 mi | 49726+187 | 19713+74 | 19713+74 | 46360 | 18843 | 18843 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48534
Females
18468
F18-39
18468
5K→10K
3.1 - 6.2 mi
Overall
48158
Females
18141
F18-39
18141
10K→15K
6.2 - 9.3 mi
Overall
48534
Females
18468
F18-39
18468
15K→20K
9.3 - 12.4 mi
Overall
47749
Females
18223
F18-39
18223
20K→Half
12.4 - 13.1 mi
Overall
46816
Females
17969
F18-39
17969
Half→25K
13.1 - 15.5 mi
Overall
57850
Females
24773
F18-39
24773
25K→30K
15.5 - 18.6 mi
Overall
47743
Females
18925
F18-39
18925
30K→35K
18.6 - 21.8 mi
Overall
45868
Females
18402
F18-39
18402
35K→40K
21.8 - 24.9 mi
Overall
47051
Females
19244
F18-39
19244
40K→Finish
24.9 - 26.2 mi
Overall
46360
Females
18843
F18-39
18843
Passing Analysis
No position changes recorded for this athlete.
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