Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:13 | 3.11 mi | 31:42 | 10:13 | - | |
10K | 1:03:59 | 10:18 | 3.10 mi | 32:17 | 10:24 | +0:11 | |
15K | 1:35:57 | 10:18 | 3.11 mi | 31:58 | 10:18 | -0:06 | |
20K | 2:07:16 | 10:15 | 3.11 mi | 31:19 | 10:05 | -0:13 | |
Half(13.10 mi) | 2:14:05 | 10:15 | 0.67 mi | 6:49 | 10:10 | +0:05 | |
25K | 2:40:05 | 10:19 | 2.43 mi | 26:00 | 10:41 | +0:31 | |
30K | 3:17:25 | 10:36 | 3.11 mi | 37:20 | 12:01 | +1:20 | |
35K | 3:57:11 | 10:55 | 3.11 mi | 39:46 | 12:48 | +0:47 | |
40K | 4:36:21 | 11:08 | 3.10 mi | 39:10 | 12:37 | -0:11 | |
Finish(26.22 mi) | 4:52:27 | 11:10 | 1.37 mi | 16:06 | 11:49 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:10 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
38:08
13% of race
Time at Steady Pace
2:01:57
42% of race
Time at Slower Pace
2:12:22
45% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40901 | 13892 | 13892 | 35437 | 11233 | 11233 |
| 10K | 3.10 mi | 40464+437 | 13657+235 | 13657+235 | 40272 | 13600 | 13600 |
| 15K | 3.11 mi | 38567+1897 | 12715+942 | 12715+942 | 35437 | 11233 | 11233 |
| 20K | 3.11 mi | 37242+1325 | 12144+571 | 12144+571 | 34258 | 10918 | 10918 |
| Half(13.10 mi) | 0.67 mi | 36909+333 | 12014+130 | 12014+130 | 32007 | 10020 | 10020 |
| 25K | 2.43 mi | 36380+529 | 11880+134 | 11880+134 | 34673 | 11560 | 11560 |
| 30K | 3.11 mi | 36975-595 | 12359-479 | 12359-479 | 39159 | 14308 | 14308 |
| 35K | 3.11 mi | 37455-480 | 12813-454 | 12813-454 | 39721 | 15221 | 15221 |
| 40K | 3.10 mi | 37766-311 | 13170-357 | 13170-357 | 39739 | 15606 | 15606 |
| Finish(26.22 mi) | 1.37 mi | 37774-8 | 13247-77 | 13247-77 | 38292 | 14848 | 14848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35437
Females
11233
F40-44
11233
5K→10K
3.1 - 6.2 mi
Overall
40272
Females
13600
F40-44
13600
10K→15K
6.2 - 9.3 mi
Overall
35437
Females
11233
F40-44
11233
15K→20K
9.3 - 12.4 mi
Overall
34258
Females
10918
F40-44
10918
20K→Half
12.4 - 13.1 mi
Overall
32007
Females
10020
F40-44
10020
Half→25K
13.1 - 15.5 mi
Overall
34673
Females
11560
F40-44
11560
25K→30K
15.5 - 18.6 mi
Overall
39159
Females
14308
F40-44
14308
30K→35K
18.6 - 21.8 mi
Overall
39721
Females
15221
F40-44
15221
35K→40K
21.8 - 24.9 mi
Overall
39739
Females
15606
F40-44
15606
40K→Finish
24.9 - 26.2 mi
Overall
38292
Females
14848
F40-44
14848
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40901 |
| 5K → 10K | 556993+437 | #40901 → #40464 |
| 10K → 15K | 341931+1897 | #40464 → #38567 |
| 15K → 20K | 381363+1325 | #38567 → #37242 |
| 20K → Half | 5338+333 | #37242 → #36909 |
| Half → 25K | 194723+529 | #36909 → #36380 |
| 25K → 30K | 1004409-595 | #36380 → #36975 |
| 30K → 35K | 854374-480 | #36975 → #37455 |
| 35K → 40K | 668357-311 | #37455 → #37766 |
| 40K → Finish | 185177-8 | #37766 → #37774 |
| TOTALS | 35386665+3127 | #40901 → #37774 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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