Elliot Cowan

Bib: 68757 M GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:05/mi

31:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:01/mi

1:05:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:52/mi

1:42:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:38/mi

2:18:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:08/mi

2:26:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:29/mi

2:57:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:29/mi

3:35:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:31/mi

4:14:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:21/mi

4:53:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:55/mi

5:09:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:26:3811:12 /mi⚡ faster

2nd Half

2:42:3612:24 /mi+10.9%

Positive split — 10.9% slower in the second half

Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:19	10:05	3.11 mi	31:19	10:05	-
10K	1:05:30	10:33	3.10 mi	34:11	11:01	+0:56
15K	1:42:22	10:59	3.11 mi	36:52	11:52	+0:51
20K	2:18:30	11:09	3.11 mi	36:08	11:38	-0:14
Half(13.10 mi)	2:26:38	11:12	0.67 mi	8:08	12:08	+0:30
25K	2:57:01	11:24	2.43 mi	30:23	12:29	+0:21
30K	3:35:47	11:35	3.11 mi	38:46	12:29	0:00
35K	4:14:39	11:43	3.11 mi	38:52	12:31	+0:02
40K	4:53:00	11:48	3.10 mi	38:21	12:21	-0:10
Finish(26.22 mi)	5:09:14	11:49	1.37 mi	16:14	11:55	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

11:48 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:38

33% of race

Time at Steady Pace

2:48:44

55% of race

Time at Slower Pace

38:52

13% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	39531	26323	26323	47753	29706	29706
10K	3.10 mi	42750-3219	27788-1465	27788-1465	45559	28886	28886
15K	3.11 mi	44718-1968	28576-788	28576-788	47753	29706	29706
20K	3.11 mi	45033-315	28628-52	28628-52	45849	28677	28677
Half(13.10 mi)	0.67 mi	45102-69	28643-15	28643-15	46338	28590	28590
25K	2.43 mi	45106-4	28505+138	28505+138	45204	28015	28015
30K	3.11 mi	44402+704	28062+443	28062+443	41702	26012	26012
35K	3.11 mi	43346+1056	27378+684	27378+684	37982	23590	23590
40K	3.10 mi	42662+684	26891+487	26891+487	37888	23119	23119
Finish(26.22 mi)	1.37 mi	42463+199	26752+139	26752+139	38972	23762	23762

23762

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39531
5K → 10K	3388169-3219	#39531 → #42750
10K → 15K	2144176-1968	#42750 → #44718
15K → 20K	746431-315	#44718 → #45033
20K → Half	175106-69	#45033 → #45102
Half → 25K	542538-4	#45102 → #45106
25K → 30K	243947+704	#45106 → #44402
30K → 35K	1121168+1056	#44402 → #43346
35K → 40K	115799+684	#43346 → #42662
40K → Finish	70269+199	#42662 → #42463
TOTALS	75354603-2932	#39531 → #42463

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing