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The Course
Half Splits
Allie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:07:40 | 10:54 | 3.10 mi | 34:36 | 11:09 | +0:30 | |
15K | 1:43:54 | 11:09 | 3.11 mi | 36:14 | 11:40 | +0:31 | |
20K | 2:19:39 | 11:15 | 3.11 mi | 35:45 | 11:31 | -0:09 | |
Half(13.10 mi) | 2:28:00 | 11:18 | 0.67 mi | 8:21 | 12:27 | +0:56 | |
25K | 2:58:33 | 11:30 | 2.43 mi | 30:33 | 12:33 | +0:06 | |
30K | 3:40:11 | 11:49 | 3.11 mi | 41:38 | 13:25 | +0:52 | |
35K | 4:25:26 | 12:13 | 3.11 mi | 45:15 | 14:34 | +1:09 | |
40K | 5:09:07 | 12:27 | 3.10 mi | 43:41 | 14:04 | -0:30 | |
Finish(26.22 mi) | 5:26:42 | 12:29 | 1.37 mi | 17:35 | 12:54 | -1:10 |
See the rest of Allie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:28 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
2:19:39
43% of race
Time at Steady Pace
56:29
17% of race
Time at Slower Pace
2:10:34
40% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45193 | 16346 | 16346 | 46448 | 17190 | 17190 |
| 10K | 3.10 mi | 45928-735 | 16765-419 | 16765-419 | 46590 | 17187 | 17187 |
| 15K | 3.11 mi | 46034-106 | 16868-103 | 16868-103 | 46448 | 17190 | 17190 |
| 20K | 3.11 mi | 45724+310 | 16765+103 | 16765+103 | 45182 | 16730 | 16730 |
| Half(13.10 mi) | 0.67 mi | 45852-128 | 16876-111 | 16876-111 | 47920 | 18611 | 18611 |
| 25K | 2.43 mi | 45796+56 | 16960-84 | 16960-84 | 45560 | 17346 | 17346 |
| 30K | 3.11 mi | 45921-125 | 17178-218 | 17178-218 | 46386 | 18169 | 18169 |
| 35K | 3.11 mi | 46395-474 | 17601-423 | 17601-423 | 48798 | 19984 | 19984 |
| 40K | 3.10 mi | 46647-252 | 17872-271 | 17872-271 | 48506 | 19986 | 19986 |
| Finish(26.22 mi) | 1.37 mi | 46570+77 | 17876-4 | 17876-4 | 45858 | 18570 | 18570 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46448
Females
17190
F18-39
17190
5K→10K
3.1 - 6.2 mi
Overall
46590
Females
17187
F18-39
17187
10K→15K
6.2 - 9.3 mi
Overall
46448
Females
17190
F18-39
17190
15K→20K
9.3 - 12.4 mi
Overall
45182
Females
16730
F18-39
16730
20K→Half
12.4 - 13.1 mi
Overall
47920
Females
18611
F18-39
18611
Half→25K
13.1 - 15.5 mi
Overall
45560
Females
17346
F18-39
17346
25K→30K
15.5 - 18.6 mi
Overall
46386
Females
18169
F18-39
18169
30K→35K
18.6 - 21.8 mi
Overall
48798
Females
19984
F18-39
19984
35K→40K
21.8 - 24.9 mi
Overall
48506
Females
19986
F18-39
19986
40K→Finish
24.9 - 26.2 mi
Overall
45858
Females
18570
F18-39
18570
Passing Analysis
No position changes recorded for this athlete.
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