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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:37 | 3.11 mi | 32:57 | 10:37 | - | |
10K | 1:07:30 | 10:52 | 3.10 mi | 34:33 | 11:08 | +0:31 | |
15K | 1:48:51 | 11:41 | 3.11 mi | 41:21 | 13:19 | +2:11 | |
20K | 2:27:41 | 11:54 | 3.11 mi | 38:50 | 12:30 | -0:49 | |
Half(13.10 mi) | 2:35:48 | 11:54 | 0.67 mi | 8:07 | 12:06 | -0:24 | |
25K | 3:08:10 | 12:07 | 2.43 mi | 32:22 | 13:18 | +1:12 | |
30K | 3:54:08 | 12:34 | 3.11 mi | 45:58 | 14:48 | +1:30 | |
35K | 4:43:45 | 13:03 | 3.11 mi | 49:37 | 15:59 | +1:11 | |
40K | 5:29:25 | 13:16 | 3.10 mi | 45:40 | 14:42 | -1:17 | |
Finish(26.22 mi) | 5:50:33 | 13:23 | 1.37 mi | 21:08 | 15:30 | +0:48 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
13:23 /mi
Slowest Pace
15:59 /mi
Segments
Time at Faster Pace
1:15:37
22% of race
Time at Steady Pace
1:52:33
32% of race
Time at Slower Pace
2:42:23
46% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44786 | 28626 | 28626 | 53831 | 31828 | 31828 |
| 10K | 3.10 mi | 45690-904 | 28996-370 | 28996-370 | 46474 | 29298 | 29298 |
| 15K | 3.11 mi | 49685-3995 | 30534-1538 | 30534-1538 | 53831 | 31828 | 31828 |
| 20K | 3.11 mi | 49725-40 | 30445+89 | 30445+89 | 49985 | 30321 | 30321 |
| Half(13.10 mi) | 0.67 mi | 49514+211 | 30354+91 | 30354+91 | 46260 | 28574 | 28574 |
| 25K | 2.43 mi | 49291+223 | 30201+153 | 30201+153 | 48726 | 29481 | 29481 |
| 30K | 3.11 mi | 49859-568 | 30312-111 | 30312-111 | 52034 | 30593 | 30593 |
| 35K | 3.11 mi | 50687-828 | 30481-169 | 30481-169 | 53765 | 31025 | 31025 |
| 40K | 3.10 mi | 50900-213 | 30464+17 | 30464+17 | 51450 | 29865 | 29865 |
| Finish(26.22 mi) | 1.37 mi | 51304-404 | 30600-136 | 30600-136 | 55511 | 31728 | 31728 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53831
Males
31828
M60-64
31828
5K→10K
3.1 - 6.2 mi
Overall
46474
Males
29298
M60-64
29298
10K→15K
6.2 - 9.3 mi
Overall
53831
Males
31828
M60-64
31828
15K→20K
9.3 - 12.4 mi
Overall
49985
Males
30321
M60-64
30321
20K→Half
12.4 - 13.1 mi
Overall
46260
Males
28574
M60-64
28574
Half→25K
13.1 - 15.5 mi
Overall
48726
Males
29481
M60-64
29481
25K→30K
15.5 - 18.6 mi
Overall
52034
Males
30593
M60-64
30593
30K→35K
18.6 - 21.8 mi
Overall
53765
Males
31025
M60-64
31025
35K→40K
21.8 - 24.9 mi
Overall
51450
Males
29865
M60-64
29865
40K→Finish
24.9 - 26.2 mi
Overall
55511
Males
31728
M60-64
31728
Passing Analysis
No position changes recorded for this athlete.
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