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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:17 | 10:05 | 3.11 mi | 31:17 | 10:05 | - | |
10K | 1:03:13 | 10:11 | 3.10 mi | 31:56 | 10:17 | +0:12 | |
15K | 1:35:38 | 10:16 | 3.11 mi | 32:25 | 10:27 | +0:10 | |
20K | 2:08:58 | 10:23 | 3.11 mi | 33:20 | 10:44 | +0:17 | |
Half(13.10 mi) | 2:16:22 | 10:25 | 0.67 mi | 7:24 | 11:02 | +0:18 | |
25K | 2:48:23 | 10:51 | 2.43 mi | 32:01 | 13:09 | +2:07 | |
30K | 3:29:55 | 11:16 | 3.11 mi | 41:32 | 13:23 | +0:14 | |
35K | 4:08:25 | 11:26 | 3.11 mi | 38:30 | 12:24 | -0:59 | |
40K | 4:47:56 | 11:36 | 3.10 mi | 39:31 | 12:44 | +0:20 | |
Finish(26.22 mi) | 5:04:55 | 11:39 | 1.37 mi | 16:59 | 12:28 | -0:16 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:38 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
2:16:22
45% of race
Time at Steady Pace
1:35:00
31% of race
Time at Slower Pace
1:13:33
24% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39438 | 13119 | 13119 | 36777 | 11905 | 11905 |
| 10K | 3.10 mi | 39170+268 | 12989+130 | 12989+130 | 39215 | 13048 | 13048 |
| 15K | 3.11 mi | 38232+938 | 12529+460 | 12529+460 | 36777 | 11905 | 11905 |
| 20K | 3.11 mi | 38575-343 | 12787-258 | 12787-258 | 39722 | 13665 | 13665 |
| Half(13.10 mi) | 0.67 mi | 38539+36 | 12807-20 | 12807-20 | 39337 | 13717 | 13717 |
| 25K | 2.43 mi | 40878-2339 | 14182-1375 | 14182-1375 | 48175 | 18860 | 18860 |
| 30K | 3.11 mi | 42132-1254 | 15034-852 | 15034-852 | 46224 | 18073 | 18073 |
| 35K | 3.11 mi | 41275+857 | 14816+218 | 14816+218 | 37261 | 13981 | 13981 |
| 40K | 3.10 mi | 41306-31 | 15007-191 | 15007-191 | 40533 | 15983 | 15983 |
| Finish(26.22 mi) | 1.37 mi | 41382-76 | 15093-86 | 15093-86 | 43061 | 17131 | 17131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36777
Females
11905
F18-39
11905
5K→10K
3.1 - 6.2 mi
Overall
39215
Females
13048
F18-39
13048
10K→15K
6.2 - 9.3 mi
Overall
36777
Females
11905
F18-39
11905
15K→20K
9.3 - 12.4 mi
Overall
39722
Females
13665
F18-39
13665
20K→Half
12.4 - 13.1 mi
Overall
39337
Females
13717
F18-39
13717
Half→25K
13.1 - 15.5 mi
Overall
48175
Females
18860
F18-39
18860
25K→30K
15.5 - 18.6 mi
Overall
46224
Females
18073
F18-39
18073
30K→35K
18.6 - 21.8 mi
Overall
37261
Females
13981
F18-39
13981
35K→40K
21.8 - 24.9 mi
Overall
40533
Females
15983
F18-39
15983
40K→Finish
24.9 - 26.2 mi
Overall
43061
Females
17131
F18-39
17131
Passing Analysis
No position changes recorded for this athlete.
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