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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:38 | 10:50 | 3.11 mi | 33:38 | 10:50 | - | |
10K | 1:08:36 | 11:03 | 3.10 mi | 34:58 | 11:16 | +0:26 | |
15K | 1:46:41 | 11:27 | 3.11 mi | 38:05 | 12:16 | +1:00 | |
20K | 2:24:20 | 11:37 | 3.11 mi | 37:39 | 12:08 | -0:08 | |
Half(13.10 mi) | 2:32:19 | 11:38 | 0.67 mi | 7:59 | 11:54 | -0:14 | |
25K | 3:04:26 | 11:53 | 2.43 mi | 32:07 | 13:12 | +1:18 | |
30K | 3:45:35 | 12:07 | 3.11 mi | 41:09 | 13:15 | +0:03 | |
35K | 4:28:47 | 12:22 | 3.11 mi | 43:12 | 13:55 | +0:40 | |
40K | 5:11:38 | 12:33 | 3.10 mi | 42:51 | 13:48 | -0:07 | |
Finish(26.22 mi) | 5:29:43 | 12:36 | 1.37 mi | 18:05 | 13:16 | -0:32 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:35 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
2:32:19
46% of race
Time at Steady Pace
1:31:21
28% of race
Time at Slower Pace
1:26:03
26% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46819 | 17312 | 17312 | 49717 | 19219 | 19219 |
| 10K | 3.10 mi | 47142-323 | 17512-200 | 17512-200 | 47483 | 17720 | 17720 |
| 15K | 3.11 mi | 48209-1067 | 18171-659 | 18171-659 | 49717 | 19219 | 19219 |
| 20K | 3.11 mi | 48277-68 | 18303-132 | 18303-132 | 48333 | 18600 | 18600 |
| Half(13.10 mi) | 0.67 mi | 48074+203 | 18217+86 | 18217+86 | 45184 | 17016 | 17016 |
| 25K | 2.43 mi | 48053+21 | 18280-63 | 18280-63 | 48324 | 18948 | 18948 |
| 30K | 3.11 mi | 47568+485 | 18118+162 | 18118+162 | 45644 | 17759 | 17759 |
| 35K | 3.11 mi | 47239+329 | 18074+44 | 18074+44 | 45663 | 18276 | 18276 |
| 40K | 3.10 mi | 47206+33 | 18203-129 | 18203-129 | 47035 | 19235 | 19235 |
| Finish(26.22 mi) | 1.37 mi | 47260-54 | 18266-63 | 18266-63 | 47879 | 19633 | 19633 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49717
Females
19219
F40-44
19219
5K→10K
3.1 - 6.2 mi
Overall
47483
Females
17720
F40-44
17720
10K→15K
6.2 - 9.3 mi
Overall
49717
Females
19219
F40-44
19219
15K→20K
9.3 - 12.4 mi
Overall
48333
Females
18600
F40-44
18600
20K→Half
12.4 - 13.1 mi
Overall
45184
Females
17016
F40-44
17016
Half→25K
13.1 - 15.5 mi
Overall
48324
Females
18948
F40-44
18948
25K→30K
15.5 - 18.6 mi
Overall
45644
Females
17759
F40-44
17759
30K→35K
18.6 - 21.8 mi
Overall
45663
Females
18276
F40-44
18276
35K→40K
21.8 - 24.9 mi
Overall
47035
Females
19235
F40-44
19235
40K→Finish
24.9 - 26.2 mi
Overall
47879
Females
19633
F40-44
19633
Passing Analysis
No position changes recorded for this athlete.
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