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The Course
Half Splits
Vassilis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:41 | 12:28 | 3.11 mi | 38:41 | 12:28 | - | |
10K | 1:19:20 | 12:47 | 3.10 mi | 40:39 | 13:06 | +0:38 | |
15K | 2:07:59 | 13:44 | 3.11 mi | 48:39 | 15:40 | +2:34 | |
20K | 2:52:26 | 13:53 | 3.11 mi | 44:27 | 14:19 | -1:21 | |
Half(13.10 mi) | 3:01:23 | 13:51 | 0.67 mi | 8:57 | 13:21 | -0:58 | |
25K | 3:35:20 | 13:52 | 2.43 mi | 33:57 | 13:57 | +0:36 | |
30K | 4:20:02 | 13:57 | 3.11 mi | 44:42 | 14:24 | +0:27 | |
35K | 5:10:36 | 14:17 | 3.11 mi | 50:34 | 16:17 | +1:53 | |
40K | 5:55:55 | 14:20 | 3.10 mi | 45:19 | 14:36 | -1:41 | |
Finish(26.22 mi) | 6:15:31 | 14:20 | 1.37 mi | 19:36 | 14:23 | -0:13 |
See the rest of Vassilis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:28 /mi
Average Pace
14:20 /mi
Slowest Pace
16:17 /mi
Segments
Time at Faster Pace
1:28:17
24% of race
Time at Steady Pace
3:08:01
50% of race
Time at Slower Pace
1:39:13
26% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55714 | 32554 | 32554 | 58250 | 33187 | 33187 |
| 10K | 3.10 mi | 55680+34 | 32508+46 | 32508+46 | 55564 | 32425 | 32425 |
| 15K | 3.11 mi | 56977-1297 | 32869-361 | 32869-361 | 58250 | 33187 | 33187 |
| 20K | 3.11 mi | 56650+327 | 32742+127 | 32742+127 | 55505 | 32267 | 32267 |
| Half(13.10 mi) | 0.67 mi | 56457+193 | 32679+63 | 32679+63 | 51517 | 30638 | 30638 |
| 25K | 2.43 mi | 55688+769 | 32431+248 | 32431+248 | 51001 | 30390 | 30390 |
| 30K | 3.11 mi | 55031+657 | 32171+260 | 32171+260 | 50573 | 29974 | 29974 |
| 35K | 3.11 mi | 55093-62 | 32126+45 | 32126+45 | 54607 | 31412 | 31412 |
| 40K | 3.10 mi | 54769+324 | 31972+154 | 31972+154 | 50993 | 29647 | 29647 |
| Finish(26.22 mi) | 1.37 mi | 54712+57 | 31920+52 | 31920+52 | 52588 | 30372 | 30372 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58250
Males
33187
M18-39
33187
5K→10K
3.1 - 6.2 mi
Overall
55564
Males
32425
M18-39
32425
10K→15K
6.2 - 9.3 mi
Overall
58250
Males
33187
M18-39
33187
15K→20K
9.3 - 12.4 mi
Overall
55505
Males
32267
M18-39
32267
20K→Half
12.4 - 13.1 mi
Overall
51517
Males
30638
M18-39
30638
Half→25K
13.1 - 15.5 mi
Overall
51001
Males
30390
M18-39
30390
25K→30K
15.5 - 18.6 mi
Overall
50573
Males
29974
M18-39
29974
30K→35K
18.6 - 21.8 mi
Overall
54607
Males
31412
M18-39
31412
35K→40K
21.8 - 24.9 mi
Overall
50993
Males
29647
M18-39
29647
40K→Finish
24.9 - 26.2 mi
Overall
52588
Males
30372
M18-39
30372
Passing Analysis
No position changes recorded for this athlete.
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