Anthony Akoto

Bib: 68712 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:42/mi

42:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

16:27/mi

1:33:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:32/mi

2:24:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:50/mi

3:20:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

18:26/mi

3:32:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

18:45/mi

4:18:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

20:17/mi

5:21:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

22:08/mi

6:30:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

22:08/mi

7:38:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:39/mi

8:04:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:32:4016:15 /mi⚡ faster

2nd Half

4:31:3420:42 /mi+27.7%

Positive split — 27.7% slower in the second half

AI Race Performance Report

Anthony's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:33	13:42	3.11 mi	42:33	13:42	-
10K	1:33:37	15:04	3.10 mi	51:04	16:27	+2:45
15K	2:24:56	15:33	3.11 mi	51:19	16:32	+0:05
20K	3:20:18	16:08	3.11 mi	55:22	17:50	+1:18
Half(13.10 mi)	3:32:40	16:15	0.67 mi	12:22	18:26	+0:36
25K	4:18:19	16:38	2.43 mi	45:39	18:45	+0:19
30K	5:21:19	17:15	3.11 mi	1:03:00	20:17	+1:32
35K	6:30:04	17:57	3.11 mi	1:08:45	22:08	+1:51
40K	7:38:48	18:28	3.10 mi	1:08:45	22:08	0:00
Finish(26.22 mi)	8:04:14	18:29	1.37 mi	25:26	18:39	-3:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:42 /mi

Average Pace

18:29 /mi

Slowest Pace

22:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:56

30% of race

Time at Steady Pace

2:18:49

29% of race

Time at Slower Pace

3:20:29

41% of race

Average Pace: 18:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	58252	33219	33219	58904	33363	33363
10K	3.10 mi	59006-754	33392-173	33392-173	59321	33476	33476
15K	3.11 mi	59063-57	33419-27	33419-27	58904	33363	33363
20K	3.11 mi	59156-93	33441-22	33441-22	59142	33414	33414
Half(13.10 mi)	0.67 mi	59174-18	33445-4	33445-4	59130	33366	33366
25K	2.43 mi	59153+21	33439+6	33439+6	58623	33258	33258
30K	3.11 mi	59255-102	33458-19	33458-19	59309	33427	33427
35K	3.11 mi	59389-134	33486-28	33486-28	59525	33484	33484
40K	3.10 mi	59466-77	33504-18	33504-18	59538	33493	33493
Finish(26.22 mi)	1.37 mi	59463+3	33505-1	33505-1	58882	33206	33206

33206

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing