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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 59:01 | 9:30 | 3.10 mi | 30:18 | 9:46 | +0:31 | |
15K | 1:29:51 | 9:39 | 3.11 mi | 30:50 | 9:56 | +0:10 | |
20K | 1:59:59 | 9:40 | 3.11 mi | 30:08 | 9:42 | -0:14 | |
Half(13.10 mi) | 2:06:34 | 9:40 | 0.67 mi | 6:35 | 9:49 | +0:07 | |
25K | 2:31:44 | 9:47 | 2.43 mi | 25:10 | 10:20 | +0:31 | |
30K | 3:05:52 | 9:59 | 3.11 mi | 34:08 | 11:00 | +0:40 | |
35K | 3:40:40 | 10:09 | 3.11 mi | 34:48 | 11:13 | +0:13 | |
40K | 4:16:36 | 10:20 | 3.10 mi | 35:56 | 11:34 | +0:21 | |
Finish(26.22 mi) | 4:32:01 | 10:23 | 1.37 mi | 15:25 | 11:19 | -0:15 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:23 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
2:06:34
47% of race
Time at Steady Pace
25:10
9% of race
Time at Slower Pace
2:00:17
44% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30274 | 21306 | 21306 | 32085 | 22363 | 22363 |
| 10K | 3.10 mi | 32316-2042 | 22522-1216 | 22522-1216 | 34053 | 23455 | 23455 |
| 15K | 3.11 mi | 32153+163 | 22424+98 | 22424+98 | 32085 | 22363 | 22363 |
| 20K | 3.11 mi | 31653+500 | 22083+341 | 22083+341 | 30790 | 21463 | 21463 |
| Half(13.10 mi) | 0.67 mi | 31434+219 | 21939+144 | 21939+144 | 28888 | 20269 | 20269 |
| 25K | 2.43 mi | 31368+66 | 21781+158 | 21781+158 | 31968 | 21695 | 21695 |
| 30K | 3.11 mi | 31379-11 | 21613+168 | 21613+168 | 32589 | 21543 | 21543 |
| 35K | 3.11 mi | 30768+611 | 21013+600 | 21013+600 | 29687 | 19314 | 19314 |
| 40K | 3.10 mi | 30890-122 | 20853+160 | 20853+160 | 32232 | 20177 | 20177 |
| Finish(26.22 mi) | 1.37 mi | 31038-148 | 20848+5 | 20848+5 | 34225 | 21197 | 21197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32085
Males
22363
M18-39
22363
5K→10K
3.1 - 6.2 mi
Overall
34053
Males
23455
M18-39
23455
10K→15K
6.2 - 9.3 mi
Overall
32085
Males
22363
M18-39
22363
15K→20K
9.3 - 12.4 mi
Overall
30790
Males
21463
M18-39
21463
20K→Half
12.4 - 13.1 mi
Overall
28888
Males
20269
M18-39
20269
Half→25K
13.1 - 15.5 mi
Overall
31968
Males
21695
M18-39
21695
25K→30K
15.5 - 18.6 mi
Overall
32589
Males
21543
M18-39
21543
30K→35K
18.6 - 21.8 mi
Overall
29687
Males
19314
M18-39
19314
35K→40K
21.8 - 24.9 mi
Overall
32232
Males
20177
M18-39
20177
40K→Finish
24.9 - 26.2 mi
Overall
34225
Males
21197
M18-39
21197
Passing Analysis
No position changes recorded for this athlete.
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