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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:36 | 13:05 | 3.11 mi | 40:36 | 13:05 | - | |
10K | 1:23:48 | 13:30 | 3.10 mi | 43:12 | 13:55 | +0:50 | |
15K | 2:13:17 | 14:18 | 3.11 mi | 49:29 | 15:56 | +2:01 | |
20K | 3:07:00 | 15:03 | 3.11 mi | 53:43 | 17:18 | +1:22 | |
Half(13.10 mi) | 3:20:58 | 15:21 | 0.67 mi | 13:58 | 20:49 | +3:31 | |
25K | 4:05:53 | 15:50 | 2.43 mi | 44:55 | 18:27 | -2:22 | |
30K | 5:06:28 | 16:27 | 3.11 mi | 1:00:35 | 19:30 | +1:03 | |
35K | 6:03:49 | 16:44 | 3.11 mi | 57:21 | 18:28 | -1:02 | |
40K | 6:57:18 | 16:48 | 3.10 mi | 53:29 | 17:13 | -1:15 | |
Finish(26.22 mi) | 7:19:45 | 16:48 | 1.37 mi | 22:27 | 16:28 | -0:45 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:05 /mi
Average Pace
16:47 /mi
Slowest Pace
20:49 /mi
Segments
Time at Faster Pace
2:13:17
30% of race
Time at Steady Pace
2:09:39
29% of race
Time at Slower Pace
2:56:49
40% of race
Average Pace: 16:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57291 | 24241 | 24241 | 58498 | 25174 | 25174 |
| 10K | 3.10 mi | 57306-15 | 24258-17 | 24258-17 | 57232 | 24240 | 24240 |
| 15K | 3.11 mi | 57945-639 | 24734-476 | 24734-476 | 58498 | 25174 | 25174 |
| 20K | 3.11 mi | 58387-442 | 25074-340 | 25074-340 | 58911 | 25493 | 25493 |
| Half(13.10 mi) | 0.67 mi | 58588-201 | 25225-151 | 25225-151 | 59539 | 25964 | 25964 |
| 25K | 2.43 mi | 58652-64 | 25270-45 | 25270-45 | 58466 | 25181 | 25181 |
| 30K | 3.11 mi | 58851-199 | 25423-153 | 25423-153 | 59067 | 25661 | 25661 |
| 35K | 3.11 mi | 58828+23 | 25414+9 | 25414+9 | 58101 | 25109 | 25109 |
| 40K | 3.10 mi | 58743+85 | 25359+55 | 25359+55 | 57423 | 24736 | 24736 |
| Finish(26.22 mi) | 1.37 mi | 58695+48 | 25325+34 | 25325+34 | 57089 | 24617 | 24617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58498
Females
25174
F18-39
25174
5K→10K
3.1 - 6.2 mi
Overall
57232
Females
24240
F18-39
24240
10K→15K
6.2 - 9.3 mi
Overall
58498
Females
25174
F18-39
25174
15K→20K
9.3 - 12.4 mi
Overall
58911
Females
25493
F18-39
25493
20K→Half
12.4 - 13.1 mi
Overall
59539
Females
25964
F18-39
25964
Half→25K
13.1 - 15.5 mi
Overall
58466
Females
25181
F18-39
25181
25K→30K
15.5 - 18.6 mi
Overall
59067
Females
25661
F18-39
25661
30K→35K
18.6 - 21.8 mi
Overall
58101
Females
25109
F18-39
25109
35K→40K
21.8 - 24.9 mi
Overall
57423
Females
24736
F18-39
24736
40K→Finish
24.9 - 26.2 mi
Overall
57089
Females
24617
F18-39
24617
Passing Analysis
No position changes recorded for this athlete.
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