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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:15 | 11:21 | 3.11 mi | 35:15 | 11:21 | - | |
10K | 1:15:54 | 12:13 | 3.10 mi | 40:39 | 13:06 | +1:45 | |
15K | 1:56:18 | 12:29 | 3.11 mi | 40:24 | 13:01 | -0:05 | |
20K | 2:36:18 | 12:35 | 3.11 mi | 40:00 | 12:53 | -0:08 | |
Half(13.10 mi) | 2:44:33 | 12:34 | 0.67 mi | 8:15 | 12:18 | -0:35 | |
25K | 3:25:47 | 13:15 | 2.43 mi | 41:14 | 16:56 | +4:38 | |
30K | 4:08:22 | 13:20 | 3.11 mi | 42:35 | 13:43 | -3:13 | |
35K | 4:54:26 | 13:33 | 3.11 mi | 46:04 | 14:50 | +1:07 | |
40K | 5:40:20 | 13:42 | 3.10 mi | 45:54 | 14:47 | -0:03 | |
Finish(26.22 mi) | 5:59:02 | 13:43 | 1.37 mi | 18:42 | 13:43 | -1:04 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:42 /mi
Slowest Pace
16:56 /mi
Segments
Time at Faster Pace
1:23:30
23% of race
Time at Steady Pace
2:22:20
40% of race
Time at Slower Pace
2:13:12
37% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50816 | 19776 | 19776 | 52802 | 21251 | 21251 |
| 10K | 3.10 mi | 53775-2959 | 21785-2009 | 21785-2009 | 55570 | 23072 | 23072 |
| 15K | 3.11 mi | 53409+366 | 21556+229 | 21556+229 | 52802 | 21251 | 21251 |
| 20K | 3.11 mi | 52900+509 | 21284+272 | 21284+272 | 51464 | 20567 | 20567 |
| Half(13.10 mi) | 0.67 mi | 52639+261 | 21139+145 | 21139+145 | 47258 | 18236 | 18236 |
| 25K | 2.43 mi | 53928-1289 | 22045-906 | 22045-906 | 57166 | 24328 | 24328 |
| 30K | 3.11 mi | 53046+882 | 21532+513 | 21532+513 | 47818 | 18973 | 18973 |
| 35K | 3.11 mi | 52661+385 | 21377+155 | 21377+155 | 49878 | 20552 | 20552 |
| 40K | 3.10 mi | 52699-38 | 21465-88 | 21465-88 | 51758 | 21694 | 21694 |
| Finish(26.22 mi) | 1.37 mi | 52607+92 | 21438+27 | 21438+27 | 50057 | 20794 | 20794 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52802
Females
21251
F18-39
21251
5K→10K
3.1 - 6.2 mi
Overall
55570
Females
23072
F18-39
23072
10K→15K
6.2 - 9.3 mi
Overall
52802
Females
21251
F18-39
21251
15K→20K
9.3 - 12.4 mi
Overall
51464
Females
20567
F18-39
20567
20K→Half
12.4 - 13.1 mi
Overall
47258
Females
18236
F18-39
18236
Half→25K
13.1 - 15.5 mi
Overall
57166
Females
24328
F18-39
24328
25K→30K
15.5 - 18.6 mi
Overall
47818
Females
18973
F18-39
18973
30K→35K
18.6 - 21.8 mi
Overall
49878
Females
20552
F18-39
20552
35K→40K
21.8 - 24.9 mi
Overall
51758
Females
21694
F18-39
21694
40K→Finish
24.9 - 26.2 mi
Overall
50057
Females
20794
F18-39
20794
Passing Analysis
No position changes recorded for this athlete.
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