Lauren Cummings

Bib: 68678 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:23/mi

38:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:03/mi

1:18:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:25/mi

2:03:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:38/mi

2:49:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:51/mi

2:58:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:04/mi

3:35:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:36/mi

4:29:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:57/mi

5:16:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:08/mi

6:00:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:05/mi

6:20:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:58:2613:38 /mi⚡ faster

2nd Half

3:22:1115:25 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:28	12:23	3.11 mi	38:28	12:23	-
10K	1:18:59	12:43	3.10 mi	40:31	13:03	+0:40
15K	2:03:44	13:17	3.11 mi	44:45	14:25	+1:22
20K	2:49:09	13:37	3.11 mi	45:25	14:38	+0:13
Half(13.10 mi)	2:58:26	13:38	0.67 mi	9:17	13:51	-0:47
25K	3:35:07	13:51	2.43 mi	36:41	15:04	+1:13
30K	4:29:45	14:29	3.11 mi	54:38	17:36	+2:32
35K	5:16:10	14:33	3.11 mi	46:25	14:57	-2:39
40K	6:00:03	14:30	3.10 mi	43:53	14:08	-0:49
Finish(26.22 mi)	6:20:37	14:32	1.37 mi	20:34	15:05	+0:57

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

14:32 /mi

Slowest Pace

17:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:16

23% of race

Time at Steady Pace

3:57:43

62% of race

Time at Slower Pace

54:38

14% of race

Average Pace: 14:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	55485	22924	22924	56556	23777	23777
10K	3.10 mi	55516-31	22995-71	22995-71	55463	22997	22997
15K	3.11 mi	55967-451	23327-332	23327-332	56556	23777	23777
20K	3.11 mi	56050-83	23407-80	23407-80	56149	23587	23587
Half(13.10 mi)	0.67 mi	55906+144	23309+98	23309+98	53141	21858	21858
25K	2.43 mi	55651+255	23155+154	23155+154	54160	22457	22457
30K	3.11 mi	56306-655	23651-496	23651-496	57698	24750	24750
35K	3.11 mi	55741+565	23317+334	23317+334	50358	20803	20803
40K	3.10 mi	55212+529	23019+298	23019+298	48819	20154	20154
Finish(26.22 mi)	1.37 mi	55216-4	23044-25	23044-25	54579	23193	23193

23193

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing