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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:03:30 | 10:14 | 3.10 mi | 32:23 | 10:26 | +0:25 | |
15K | 1:37:07 | 10:26 | 3.11 mi | 33:37 | 10:50 | +0:24 | |
20K | 2:10:25 | 10:30 | 3.11 mi | 33:18 | 10:44 | -0:06 | |
Half(13.10 mi) | 2:18:24 | 10:34 | 0.67 mi | 7:59 | 11:54 | +1:10 | |
25K | 2:49:06 | 10:54 | 2.43 mi | 30:42 | 12:37 | +0:43 | |
30K | 3:32:11 | 11:23 | 3.11 mi | 43:05 | 13:53 | +1:16 | |
35K | 4:20:09 | 11:58 | 3.11 mi | 47:58 | 15:27 | +1:34 | |
40K | 5:02:21 | 12:10 | 3.10 mi | 42:12 | 13:35 | -1:52 | |
Finish(26.22 mi) | 5:21:35 | 12:17 | 1.37 mi | 19:14 | 14:07 | +0:32 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:16 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
2:10:25
41% of race
Time at Steady Pace
38:41
12% of race
Time at Slower Pace
2:32:29
47% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38816 | 25968 | 25968 | 40152 | 26495 | 26495 |
| 10K | 3.10 mi | 39657-841 | 26379-411 | 26379-411 | 40586 | 26759 | 26759 |
| 15K | 3.11 mi | 39734-77 | 26377+2 | 26377+2 | 40152 | 26495 | 26495 |
| 20K | 3.11 mi | 39558+176 | 26185+192 | 26185+192 | 39609 | 25958 | 25958 |
| Half(13.10 mi) | 0.67 mi | 39879-321 | 26319-134 | 26319-134 | 45199 | 28126 | 28126 |
| 25K | 2.43 mi | 41234-1355 | 26820-501 | 26820-501 | 45820 | 28279 | 28279 |
| 30K | 3.11 mi | 43044-1810 | 27458-638 | 27458-638 | 48495 | 29082 | 29082 |
| 35K | 3.11 mi | 44994-1950 | 28122-664 | 28122-664 | 52128 | 30277 | 30277 |
| 40K | 3.10 mi | 45113-119 | 28018+104 | 28018+104 | 45844 | 27177 | 27177 |
| Finish(26.22 mi) | 1.37 mi | 45475-362 | 28148-130 | 28148-130 | 51638 | 29936 | 29936 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40152
Males
26495
M18-39
26495
5K→10K
3.1 - 6.2 mi
Overall
40586
Males
26759
M18-39
26759
10K→15K
6.2 - 9.3 mi
Overall
40152
Males
26495
M18-39
26495
15K→20K
9.3 - 12.4 mi
Overall
39609
Males
25958
M18-39
25958
20K→Half
12.4 - 13.1 mi
Overall
45199
Males
28126
M18-39
28126
Half→25K
13.1 - 15.5 mi
Overall
45820
Males
28279
M18-39
28279
25K→30K
15.5 - 18.6 mi
Overall
48495
Males
29082
M18-39
29082
30K→35K
18.6 - 21.8 mi
Overall
52128
Males
30277
M18-39
30277
35K→40K
21.8 - 24.9 mi
Overall
45844
Males
27177
M18-39
27177
40K→Finish
24.9 - 26.2 mi
Overall
51638
Males
29936
M18-39
29936
Passing Analysis
No position changes recorded for this athlete.
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