Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:03:36 | 10:15 | 3.10 mi | 32:36 | 10:30 | +0:31 | |
15K | 1:39:34 | 10:41 | 3.11 mi | 35:58 | 11:35 | +1:05 | |
20K | 2:16:43 | 11:01 | 3.11 mi | 37:09 | 11:58 | +0:23 | |
Half(13.10 mi) | 2:24:44 | 11:03 | 0.67 mi | 8:01 | 11:57 | -0:01 | |
25K | 3:00:47 | 11:39 | 2.43 mi | 36:03 | 14:49 | +2:52 | |
30K | 3:42:15 | 11:56 | 3.11 mi | 41:28 | 13:21 | -1:28 | |
35K | 4:30:30 | 12:27 | 3.11 mi | 48:15 | 15:32 | +2:11 | |
40K | 5:18:23 | 12:49 | 3.10 mi | 47:53 | 15:25 | -0:07 | |
Finish(26.22 mi) | 5:38:08 | 12:55 | 1.37 mi | 19:45 | 14:29 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:54 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
2:24:44
43% of race
Time at Steady Pace
41:28
12% of race
Time at Slower Pace
2:31:56
45% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38416 | 25775 | 25775 | 45888 | 28987 | 28987 |
| 10K | 3.10 mi | 39818-1402 | 26457-682 | 26457-682 | 41229 | 27058 | 27058 |
| 15K | 3.11 mi | 42141-2323 | 27491-1034 | 27491-1034 | 45888 | 28987 | 28987 |
| 20K | 3.11 mi | 43905-1764 | 28147-656 | 28147-656 | 47553 | 29393 | 29393 |
| Half(13.10 mi) | 0.67 mi | 43988-83 | 28154-7 | 28154-7 | 45474 | 28238 | 28238 |
| 25K | 2.43 mi | 46709-2721 | 29155-1001 | 29155-1001 | 53505 | 31376 | 31376 |
| 30K | 3.11 mi | 46573+136 | 28962+193 | 28962+193 | 46124 | 28047 | 28047 |
| 35K | 3.11 mi | 47680-1107 | 29296-334 | 29296-334 | 52439 | 30442 | 30442 |
| 40K | 3.10 mi | 48714-1034 | 29590-294 | 29590-294 | 53843 | 31006 | 31006 |
| Finish(26.22 mi) | 1.37 mi | 49044-330 | 29683-93 | 29683-93 | 52937 | 30556 | 30556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45888
Males
28987
M55-59
28987
5K→10K
3.1 - 6.2 mi
Overall
41229
Males
27058
M55-59
27058
10K→15K
6.2 - 9.3 mi
Overall
45888
Males
28987
M55-59
28987
15K→20K
9.3 - 12.4 mi
Overall
47553
Males
29393
M55-59
29393
20K→Half
12.4 - 13.1 mi
Overall
45474
Males
28238
M55-59
28238
Half→25K
13.1 - 15.5 mi
Overall
53505
Males
31376
M55-59
31376
25K→30K
15.5 - 18.6 mi
Overall
46124
Males
28047
M55-59
28047
30K→35K
18.6 - 21.8 mi
Overall
52439
Males
30442
M55-59
30442
35K→40K
21.8 - 24.9 mi
Overall
53843
Males
31006
M55-59
31006
40K→Finish
24.9 - 26.2 mi
Overall
52937
Males
30556
M55-59
30556
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38416 |
| 5K → 10K | 1760358-1402 | #38416 → #39818 |
| 10K → 15K | 2449126-2323 | #39818 → #42141 |
| 15K → 20K | 1930166-1764 | #42141 → #43905 |
| 20K → Half | 16986-83 | #43905 → #43988 |
| Half → 25K | 279574-2721 | #43988 → #46709 |
| 25K → 30K | 432568+136 | #46709 → #46573 |
| 30K → 35K | 1247140-1107 | #46573 → #47680 |
| 35K → 40K | 112894-1034 | #47680 → #48714 |
| 40K → Finish | 39565-330 | #48714 → #49044 |
| TOTALS | 123051677-10628 | #38416 → #49044 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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