Dionne Grant

Bib: 68634 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:19/mi
35:08
49125
10K· 6.21 mi
11:49/mi
1:11:48
5081
15K· 9.32 mi
12:24/mi
1:50:18
4451
20K· 12.43 mi
12:29/mi
2:29:05
6740
Half· 13.10 mi
12:46/mi
2:37:39
27
25K· 15.53 mi
13:24/mi
3:10:16
5063
30K· 18.64 mi
13:17/mi
3:51:32
6946
35K· 21.75 mi
13:27/mi
4:33:18
8788
40K· 24.85 mi
13:46/mi
5:16:02
5875
Finish· 26.22 mi
13:31/mi
5:34:28
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:37:3912:03 /mi⚡ faster
2nd Half
2:56:4913:29 /mi+12.2%
Positive split — 12.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0811:193.11 mi35:08
11:19
-
10K
1:11:4811:343.10 mi36:40
11:49
+0:30
15K
1:50:1811:513.11 mi38:30
12:24
+0:35
20K
2:29:0512:003.11 mi38:47
12:29
+0:05
Half(13.10 mi)
2:37:3912:030.67 mi8:34
12:46
+0:17
25K
3:10:1612:152.43 mi32:37
13:24
+0:38
30K
3:51:3212:263.11 mi41:16
13:17
-0:07
35K
4:33:1812:353.11 mi41:46
13:27
+0:10
40K
5:16:0212:433.10 mi42:44
13:46
+0:19
Finish(26.22 mi)
5:34:2812:461.37 mi18:26
13:31
-0:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

12:46 /mi

Slowest Pace

13:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:39

47% of race

Time at Steady Pace

2:14:05

40% of race

Time at Slower Pace

42:44

13% of race

Average Pace: 12:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi505641960819608503601963419634
10K3.10 mi50733-16919722-11419722-114509651993919939
15K3.11 mi50541+19219662+6019662+60503601963419634
20K3.11 mi50334+20719611+5119611+51499151955019550
Half(13.10 mi)0.67 mi50250+8419575+3619575+36494131951719517
25K2.43 mi49956+29419443+13219443+132491131942119421
30K3.11 mi49192+76419089+35419089+354458341786717867
35K3.11 mi48366+82618743+34618743+346432301703917039
40K3.10 mi48250+11618794-5118794-51468301913619136
Finish(26.22 mi)1.37 mi48303-5318861-6718861-67491402028720287

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×10story building
+49ft-125ft

Overall

50360

Females

19634

F18-39

19634

5K→10K

3.1 - 6.2 mi

Top 85%
×4story building
+50ft-81ft

Overall

50965

Females

19939

F18-39

19939

10K→15K

6.2 - 9.3 mi

Top 84%
×1story
+44ft-51ft

Overall

50360

Females

19634

F18-39

19634

15K→20K

9.3 - 12.4 mi

Top 83%
×3story building
+67ft-40ft

Overall

49915

Females

19550

F18-39

19550

20K→Half

12.4 - 13.1 mi

Top 83%
×2story building
+8ft-27ft

Overall

49413

Females

19517

F18-39

19517

Half→25K

13.1 - 15.5 mi

Top 82%
×2story building
+50ft-63ft

Overall

49113

Females

19421

F18-39

19421

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+69ft-46ft

Overall

45834

Females

17867

F18-39

17867

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+87ft-88ft

Overall

43230

Females

17039

F18-39

17039

35K→40K

21.8 - 24.9 mi

Top 78%
×3story building
+58ft-75ft

Overall

46830

Females

19136

F18-39

19136

40K→Finish

24.9 - 26.2 mi

Top 82%
×1story
+14ft-18ft

Overall

49140

Females

20287

F18-39

20287

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#50564
5K10K
850681-169
#50564 #50733
10K15K
487679+192
#50733 #50541
15K20K
396603+207
#50541 #50334
20KHalf
79163+84
#50334 #50250
Half25K
265559+294
#50250 #49956
25K30K
121885+764
#49956 #49192
30K35K
64890+826
#49192 #48366
35K40K
253369+116
#48366 #48250
40KFinish
195142-53
#48250 #48303
TOTALS
27104971+2261
#50564 #48303

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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