Sarah Lynne Ward

Bib: 68631 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:39/mi

39:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:13/mi

1:23:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:06/mi

2:10:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:40/mi

2:58:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:05/mi

3:09:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

22:24/mi

4:04:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:38/mi

4:55:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:41/mi

5:53:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:49/mi

6:43:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:15/mi

7:03:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:09:4214:29 /mi⚡ faster

2nd Half

3:54:0717:51 /mi+23.4%

Positive split — 23.4% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:15	12:39	3.11 mi	39:15	12:39	-
10K	1:23:24	13:26	3.10 mi	44:09	14:13	+1:34
15K	2:10:17	13:59	3.11 mi	46:53	15:06	+0:53
20K	2:58:55	14:24	3.11 mi	48:38	15:40	+0:34
Half(13.10 mi)	3:09:42	14:29	0.67 mi	10:47	16:05	+0:25
25K	4:04:15	15:44	2.43 mi	54:33	22:24	+6:19
30K	4:55:53	15:53	3.11 mi	51:38	16:38	-5:46
35K	5:53:55	16:17	3.11 mi	58:02	18:41	+2:03
40K	6:43:02	16:13	3.10 mi	49:07	15:49	-2:52
Finish(26.22 mi)	7:03:49	16:11	1.37 mi	20:47	15:15	-0:34

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:39 /mi

Average Pace

16:11 /mi

Slowest Pace

22:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:24

20% of race

Time at Steady Pace

3:47:50

54% of race

Time at Slower Pace

1:52:35

27% of race

Average Pace: 16:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	56227	23473	23473	57593	24502	24502
10K	3.10 mi	57199-972	24188-715	24188-715	57653	24538	24538
15K	3.11 mi	57419-220	24357-169	24357-169	57593	24502	24502
20K	3.11 mi	57548-129	24472-115	24472-115	57619	24576	24576
Half(13.10 mi)	0.67 mi	57575-27	24499-27	24499-27	57543	24659	24659
25K	2.43 mi	58569-994	25211-712	25211-712	59573	25968	25968
30K	3.11 mi	58372+197	25073+138	25073+138	56422	23958	23958
35K	3.11 mi	58455-83	25138-65	25138-65	58307	25245	25245
40K	3.10 mi	58190+265	24978+160	24978+160	54922	23371	23371
Finish(26.22 mi)	1.37 mi	58113+77	24944+34	24944+34	54975	23431	23431

23431

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing