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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:25 | 3.11 mi | 35:26 | 11:25 | - | |
10K | 1:12:46 | 11:43 | 3.10 mi | 37:20 | 12:01 | +0:36 | |
15K | 1:52:07 | 12:02 | 3.11 mi | 39:21 | 12:40 | +0:39 | |
20K | 2:30:49 | 12:09 | 3.11 mi | 38:42 | 12:28 | -0:12 | |
Half(13.10 mi) | 2:39:29 | 12:11 | 0.67 mi | 8:40 | 12:55 | +0:27 | |
25K | 3:12:01 | 12:22 | 2.43 mi | 32:32 | 13:22 | +0:27 | |
30K | 3:54:55 | 12:37 | 3.11 mi | 42:54 | 13:49 | +0:27 | |
35K | 4:36:50 | 12:44 | 3.11 mi | 41:55 | 13:30 | -0:19 | |
40K | 5:17:36 | 12:47 | 3.10 mi | 40:46 | 13:08 | -0:22 | |
Finish(26.22 mi) | 5:34:58 | 12:48 | 1.37 mi | 17:22 | 12:44 | -0:24 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
12:47 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
1:51:28
33% of race
Time at Steady Pace
1:46:09
32% of race
Time at Slower Pace
1:57:21
35% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51194 | 20014 | 20014 | 51474 | 20366 | 20366 |
| 10K | 3.10 mi | 51586-392 | 20297-283 | 20297-283 | 51915 | 20588 | 20588 |
| 15K | 3.11 mi | 51572+14 | 20335-38 | 20335-38 | 51474 | 20366 | 20366 |
| 20K | 3.11 mi | 51029+543 | 20044+291 | 20044+291 | 49808 | 19484 | 19484 |
| Half(13.10 mi) | 0.67 mi | 50917+112 | 20002+42 | 20002+42 | 50027 | 19887 | 19887 |
| 25K | 2.43 mi | 50490+427 | 19781+221 | 19781+221 | 48976 | 19343 | 19343 |
| 30K | 3.11 mi | 50085+405 | 19635+146 | 19635+146 | 48251 | 19218 | 19218 |
| 35K | 3.11 mi | 49188+897 | 19236+399 | 19236+399 | 43463 | 17160 | 17160 |
| 40K | 3.10 mi | 48574+614 | 18980+256 | 18980+256 | 43159 | 17253 | 17253 |
| Finish(26.22 mi) | 1.37 mi | 48393+181 | 18914+66 | 18914+66 | 44922 | 18088 | 18088 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51474
Females
20366
F45-49
20366
5K→10K
3.1 - 6.2 mi
Overall
51915
Females
20588
F45-49
20588
10K→15K
6.2 - 9.3 mi
Overall
51474
Females
20366
F45-49
20366
15K→20K
9.3 - 12.4 mi
Overall
49808
Females
19484
F45-49
19484
20K→Half
12.4 - 13.1 mi
Overall
50027
Females
19887
F45-49
19887
Half→25K
13.1 - 15.5 mi
Overall
48976
Females
19343
F45-49
19343
25K→30K
15.5 - 18.6 mi
Overall
48251
Females
19218
F45-49
19218
30K→35K
18.6 - 21.8 mi
Overall
43463
Females
17160
F45-49
17160
35K→40K
21.8 - 24.9 mi
Overall
43159
Females
17253
F45-49
17253
40K→Finish
24.9 - 26.2 mi
Overall
44922
Females
18088
F45-49
18088
Passing Analysis
No position changes recorded for this athlete.
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