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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:07:00 | 10:47 | 3.10 mi | 34:54 | 11:14 | +0:54 | |
15K | 1:44:53 | 11:16 | 3.11 mi | 37:53 | 12:12 | +0:58 | |
20K | 2:22:37 | 11:29 | 3.11 mi | 37:44 | 12:09 | -0:03 | |
Half(13.10 mi) | 2:30:24 | 11:29 | 0.67 mi | 7:47 | 11:36 | -0:33 | |
25K | 2:59:02 | 11:32 | 2.43 mi | 28:38 | 11:46 | +0:10 | |
30K | 3:35:53 | 11:35 | 3.11 mi | 36:51 | 11:52 | +0:06 | |
35K | 4:15:00 | 11:44 | 3.11 mi | 39:07 | 12:36 | +0:44 | |
40K | 4:51:18 | 11:44 | 3.10 mi | 36:18 | 11:42 | -0:54 | |
Finish(26.22 mi) | 5:06:50 | 11:43 | 1.37 mi | 15:32 | 11:24 | -0:18 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:43 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
1:22:32
27% of race
Time at Steady Pace
1:49:34
36% of race
Time at Slower Pace
1:54:44
37% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42211 | 14616 | 14616 | 49419 | 19036 | 19036 |
| 10K | 3.10 mi | 44987-2776 | 16236-1620 | 16236-1620 | 47347 | 17635 | 17635 |
| 15K | 3.11 mi | 46828-1841 | 17337-1101 | 17337-1101 | 49419 | 19036 | 19036 |
| 20K | 3.11 mi | 47388-560 | 17774-437 | 17774-437 | 48483 | 18684 | 18684 |
| Half(13.10 mi) | 0.67 mi | 47146+242 | 17652+122 | 17652+122 | 43373 | 15962 | 15962 |
| 25K | 2.43 mi | 46012+1134 | 17083+569 | 17083+569 | 41748 | 15225 | 15225 |
| 30K | 3.11 mi | 44441+1571 | 16308+775 | 16308+775 | 38189 | 13826 | 13826 |
| 35K | 3.11 mi | 43459+982 | 15977+331 | 15977+331 | 38480 | 14591 | 14591 |
| 40K | 3.10 mi | 42232+1227 | 15487+490 | 15487+490 | 33149 | 12470 | 12470 |
| Finish(26.22 mi) | 1.37 mi | 41892+340 | 15352+135 | 15352+135 | 34998 | 13331 | 13331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49419
Females
19036
F50-54
19036
5K→10K
3.1 - 6.2 mi
Overall
47347
Females
17635
F50-54
17635
10K→15K
6.2 - 9.3 mi
Overall
49419
Females
19036
F50-54
19036
15K→20K
9.3 - 12.4 mi
Overall
48483
Females
18684
F50-54
18684
20K→Half
12.4 - 13.1 mi
Overall
43373
Females
15962
F50-54
15962
Half→25K
13.1 - 15.5 mi
Overall
41748
Females
15225
F50-54
15225
25K→30K
15.5 - 18.6 mi
Overall
38189
Females
13826
F50-54
13826
30K→35K
18.6 - 21.8 mi
Overall
38480
Females
14591
F50-54
14591
35K→40K
21.8 - 24.9 mi
Overall
33149
Females
12470
F50-54
12470
40K→Finish
24.9 - 26.2 mi
Overall
34998
Females
13331
F50-54
13331
Passing Analysis
No position changes recorded for this athlete.
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