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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:42 | 3.11 mi | 33:13 | 10:42 | - | |
10K | 1:06:55 | 10:47 | 3.10 mi | 33:42 | 10:51 | +0:09 | |
15K | 1:43:25 | 11:06 | 3.11 mi | 36:30 | 11:45 | +0:54 | |
20K | 2:22:52 | 11:30 | 3.11 mi | 39:27 | 12:42 | +0:57 | |
Half(13.10 mi) | 2:31:32 | 11:35 | 0.67 mi | 8:40 | 12:55 | +0:13 | |
25K | 3:03:02 | 11:47 | 2.43 mi | 31:30 | 12:56 | +0:01 | |
30K | 3:46:44 | 12:10 | 3.11 mi | 43:42 | 14:04 | +1:08 | |
35K | 4:28:29 | 12:21 | 3.11 mi | 41:45 | 13:27 | -0:37 | |
40K | 5:05:33 | 12:18 | 3.10 mi | 37:04 | 11:56 | -1:31 | |
Finish(26.22 mi) | 5:21:04 | 12:16 | 1.37 mi | 15:31 | 11:23 | -0:33 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
12:15 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
2:36:00
49% of race
Time at Steady Pace
1:19:37
25% of race
Time at Slower Pace
1:25:27
27% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45628 | 28972 | 28972 | 47007 | 29428 | 29428 |
| 10K | 3.10 mi | 44857+771 | 28643+329 | 28643+329 | 44373 | 28409 | 28409 |
| 15K | 3.11 mi | 45586-729 | 28918-275 | 28918-275 | 47007 | 29428 | 29428 |
| 20K | 3.11 mi | 47533-1947 | 29618-700 | 29618-700 | 50778 | 30601 | 30601 |
| Half(13.10 mi) | 0.67 mi | 47706-173 | 29654-36 | 29654-36 | 50001 | 30061 | 30061 |
| 25K | 2.43 mi | 47556+150 | 29500+154 | 29500+154 | 47251 | 28867 | 28867 |
| 30K | 3.11 mi | 47907-351 | 29521-21 | 29521-21 | 49324 | 29464 | 29464 |
| 35K | 3.11 mi | 47172+735 | 29074+447 | 29074+447 | 43198 | 26128 | 26128 |
| 40K | 3.10 mi | 45863+1309 | 28368+706 | 28368+706 | 35013 | 21601 | 21601 |
| Finish(26.22 mi) | 1.37 mi | 45377+486 | 28106+262 | 28106+262 | 34866 | 21565 | 21565 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47007
Males
29428
M40-44
29428
5K→10K
3.1 - 6.2 mi
Overall
44373
Males
28409
M40-44
28409
10K→15K
6.2 - 9.3 mi
Overall
47007
Males
29428
M40-44
29428
15K→20K
9.3 - 12.4 mi
Overall
50778
Males
30601
M40-44
30601
20K→Half
12.4 - 13.1 mi
Overall
50001
Males
30061
M40-44
30061
Half→25K
13.1 - 15.5 mi
Overall
47251
Males
28867
M40-44
28867
25K→30K
15.5 - 18.6 mi
Overall
49324
Males
29464
M40-44
29464
30K→35K
18.6 - 21.8 mi
Overall
43198
Males
26128
M40-44
26128
35K→40K
21.8 - 24.9 mi
Overall
35013
Males
21601
M40-44
21601
40K→Finish
24.9 - 26.2 mi
Overall
34866
Males
21565
M40-44
21565
Passing Analysis
No position changes recorded for this athlete.
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