Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 1:01:10 | 9:51 | 3.10 mi | 30:54 | 9:57 | +0:12 | |
15K | 1:32:46 | 9:58 | 3.11 mi | 31:36 | 10:11 | +0:14 | |
20K | 2:03:50 | 9:58 | 3.11 mi | 31:04 | 10:00 | -0:11 | |
Half(13.10 mi) | 2:10:56 | 10:00 | 0.67 mi | 7:06 | 10:35 | +0:35 | |
25K | 2:36:56 | 10:07 | 2.43 mi | 26:00 | 10:41 | +0:06 | |
30K | 3:13:24 | 10:23 | 3.11 mi | 36:28 | 11:45 | +1:04 | |
35K | 3:53:30 | 10:45 | 3.11 mi | 40:06 | 12:55 | +1:10 | |
40K | 4:29:27 | 10:51 | 3.10 mi | 35:57 | 11:35 | -1:20 | |
Finish(26.22 mi) | 4:44:33 | 10:52 | 1.37 mi | 15:06 | 11:05 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:52 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
2:03:50
44% of race
Time at Steady Pace
48:12
17% of race
Time at Slower Pace
1:52:31
40% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35933 | 24536 | 24536 | 34382 | 23614 | 23614 |
| 10K | 3.10 mi | 35822+111 | 24462+74 | 24462+74 | 35901 | 24456 | 24456 |
| 15K | 3.11 mi | 35257+565 | 24143+319 | 24143+319 | 34382 | 23614 | 23614 |
| 20K | 3.11 mi | 34698+559 | 23751+392 | 23751+392 | 33528 | 22951 | 22951 |
| Half(13.10 mi) | 0.67 mi | 34667+31 | 23723+28 | 23723+28 | 35572 | 23781 | 23781 |
| 25K | 2.43 mi | 34502+165 | 23534+189 | 23534+189 | 34638 | 23056 | 23056 |
| 30K | 3.11 mi | 35113-611 | 23620-86 | 23620-86 | 37430 | 23940 | 23940 |
| 35K | 3.11 mi | 36082-969 | 23902-282 | 23902-282 | 40274 | 24727 | 24727 |
| 40K | 3.10 mi | 35462+620 | 23368+534 | 23368+534 | 32286 | 20213 | 20213 |
| Finish(26.22 mi) | 1.37 mi | 35209+253 | 23156+212 | 23156+212 | 32192 | 20137 | 20137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34382
Males
23614
M40-44
23614
5K→10K
3.1 - 6.2 mi
Overall
35901
Males
24456
M40-44
24456
10K→15K
6.2 - 9.3 mi
Overall
34382
Males
23614
M40-44
23614
15K→20K
9.3 - 12.4 mi
Overall
33528
Males
22951
M40-44
22951
20K→Half
12.4 - 13.1 mi
Overall
35572
Males
23781
M40-44
23781
Half→25K
13.1 - 15.5 mi
Overall
34638
Males
23056
M40-44
23056
25K→30K
15.5 - 18.6 mi
Overall
37430
Males
23940
M40-44
23940
30K→35K
18.6 - 21.8 mi
Overall
40274
Males
24727
M40-44
24727
35K→40K
21.8 - 24.9 mi
Overall
32286
Males
20213
M40-44
20213
40K→Finish
24.9 - 26.2 mi
Overall
32192
Males
20137
M40-44
20137
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35933 |
| 5K → 10K | 639750+111 | #35933 → #35822 |
| 10K → 15K | 240805+565 | #35822 → #35257 |
| 15K → 20K | 173732+559 | #35257 → #34698 |
| 20K → Half | 103134+31 | #34698 → #34667 |
| Half → 25K | 331496+165 | #34667 → #34502 |
| 25K → 30K | 1063452-611 | #34502 → #35113 |
| 30K → 35K | 1269300-969 | #35113 → #36082 |
| 35K → 40K | 189809+620 | #36082 → #35462 |
| 40K → Finish | 71324+253 | #35462 → #35209 |
| TOTALS | 40784802+724 | #35933 → #35209 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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