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The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:39 | 11:10 | 3.11 mi | 34:39 | 11:10 | - | |
10K | 1:11:29 | 11:31 | 3.10 mi | 36:50 | 11:52 | +0:42 | |
15K | 1:51:02 | 11:55 | 3.11 mi | 39:33 | 12:44 | +0:52 | |
20K | 2:28:52 | 11:59 | 3.11 mi | 37:50 | 12:11 | -0:33 | |
Half(13.10 mi) | 2:37:44 | 12:03 | 0.67 mi | 8:52 | 13:13 | +1:02 | |
25K | 3:10:23 | 12:16 | 2.43 mi | 32:39 | 13:25 | +0:12 | |
30K | 3:50:12 | 12:21 | 3.11 mi | 39:49 | 12:49 | -0:36 | |
35K | 4:31:46 | 12:30 | 3.11 mi | 41:34 | 13:23 | +0:34 | |
40K | 5:11:01 | 12:31 | 3.10 mi | 39:15 | 12:39 | -0:44 | |
Finish(26.22 mi) | 5:27:02 | 12:29 | 1.37 mi | 16:01 | 11:45 | -0:54 |
See the rest of Elise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:29 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
2:05:20
38% of race
Time at Steady Pace
1:58:37
36% of race
Time at Slower Pace
1:23:05
25% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49564 | 18972 | 18972 | 51728 | 20526 | 20526 |
| 10K | 3.10 mi | 50428-864 | 19533-561 | 19533-561 | 51218 | 20115 | 20115 |
| 15K | 3.11 mi | 50985-557 | 19935-402 | 19935-402 | 51728 | 20526 | 20526 |
| 20K | 3.11 mi | 50225+760 | 19545+390 | 19545+390 | 48623 | 18773 | 18773 |
| Half(13.10 mi) | 0.67 mi | 50279-54 | 19596-51 | 19596-51 | 51125 | 20570 | 20570 |
| 25K | 2.43 mi | 49991+288 | 19464+132 | 19464+132 | 49155 | 19449 | 19449 |
| 30K | 3.11 mi | 48822+1169 | 18858+606 | 18858+606 | 43505 | 16588 | 16588 |
| 35K | 3.11 mi | 48003+819 | 18524+334 | 18524+334 | 42908 | 16873 | 16873 |
| 40K | 3.10 mi | 47066+937 | 18104+420 | 18104+420 | 39947 | 15720 | 15720 |
| Finish(26.22 mi) | 1.37 mi | 46648+418 | 17914+190 | 17914+190 | 37851 | 14650 | 14650 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51728
Females
20526
F18-39
20526
5K→10K
3.1 - 6.2 mi
Overall
51218
Females
20115
F18-39
20115
10K→15K
6.2 - 9.3 mi
Overall
51728
Females
20526
F18-39
20526
15K→20K
9.3 - 12.4 mi
Overall
48623
Females
18773
F18-39
18773
20K→Half
12.4 - 13.1 mi
Overall
51125
Females
20570
F18-39
20570
Half→25K
13.1 - 15.5 mi
Overall
49155
Females
19449
F18-39
19449
25K→30K
15.5 - 18.6 mi
Overall
43505
Females
16588
F18-39
16588
30K→35K
18.6 - 21.8 mi
Overall
42908
Females
16873
F18-39
16873
35K→40K
21.8 - 24.9 mi
Overall
39947
Females
15720
F18-39
15720
40K→Finish
24.9 - 26.2 mi
Overall
37851
Females
14650
F18-39
14650
Passing Analysis
No position changes recorded for this athlete.
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